/* ═══════════════════════════════════════════
   LA MÉTHODE DÉCLIC — Design System v4
   Apple · Notion · Fabulous · Lifesum
═══════════════════════════════════════════ */
@import url('https://fonts.googleapis.com/css2?family=Cormorant+Garamond:ital,wght@0,400;0,500;0,600;0,700;1,400;1,500;1,600;1,700&family=DM+Sans:wght@300;400;500;600;700&display=swap');

*,*::before,*::after{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth}
body{font-family:'DM Sans',sans-serif;-webkit-font-smoothing:antialiased;background:var(--bg);color:var(--text);line-height:1.65;overflow-x:hidden}
a{text-decoration:none;color:inherit}
img{display:block;max-width:100%}
button{font-family:'DM Sans',sans-serif;cursor:pointer}
input,select,textarea{font-family:'DM Sans',sans-serif}

/* ── TOKENS ── */
:root{
  --bg:#FAF7F2;
  --bg2:#F3EDE5;
  --bg3:#EDE5D9;
  --card:#FFFFFF;
  --dark:#1C0F08;
  --primary:#C5614F;
  --primary-dark:#A04A3A;
  --primary-sh:rgba(197,97,79,.22);
  --sage:#4A7358;
  --sage-bg:rgba(74,115,88,.08);
  --gold:#B8922A;
  --rose:#E8A4A0;
  --text:#1C0F08;
  --text-light:#6B4C3B;
  --text-muted:#9E7B6A;
  --border:rgba(28,15,8,.07);
  --border-strong:rgba(28,15,8,.13);
  --sh-xs:0 1px 6px rgba(28,15,8,.05);
  --sh-sm:0 2px 16px rgba(28,15,8,.07);
  --sh-md:0 6px 32px rgba(28,15,8,.09);
  --sh-lg:0 16px 56px rgba(28,15,8,.12);
  --r:14px;--rl:20px;--rxl:28px;
  --sidebar-w:256px;
}

/* ══ LAYOUT ══ */
.app-layout{display:flex;min-height:100vh}

/* ── SIDEBAR ── */
.sidebar{
  position:fixed;top:0;left:0;bottom:0;
  width:var(--sidebar-w);
  background:#fff;
  border-right:1px solid var(--border);
  display:flex;flex-direction:column;
  z-index:100;
  transition:transform .3s cubic-bezier(.4,0,.2,1);
}
.sidebar-logo{
  padding:26px 20px 22px;
  border-bottom:1px solid var(--border);
  display:flex;align-items:center;gap:10px;
}
.sidebar-logo-mark{
  width:34px;height:34px;border-radius:10px;
  background:linear-gradient(135deg,var(--primary),var(--primary-dark));
  display:flex;align-items:center;justify-content:center;
  font-size:16px;flex-shrink:0;
  box-shadow:0 4px 12px var(--primary-sh);
}
.sidebar-logo-text{display:flex;flex-direction:column;line-height:1}
.sidebar-logo-top{font-size:9px;font-weight:600;letter-spacing:1.5px;text-transform:uppercase;color:var(--text-muted)}
.sidebar-logo-main{font-family:'Cormorant Garamond',serif;font-size:17px;font-weight:700;font-style:italic;color:var(--text);margin-top:1px}
.sidebar-nav{flex:1;padding:16px 10px;display:flex;flex-direction:column;gap:2px;overflow-y:auto}
.sidebar-link{
  display:flex;align-items:center;gap:11px;
  padding:10px 12px;border-radius:12px;
  font-size:13.5px;font-weight:500;color:var(--text-light);
  transition:all .18s;position:relative;
}
.sidebar-link:hover{background:var(--bg2);color:var(--text)}
.sidebar-link.active{background:rgba(197,97,79,.09);color:var(--primary);font-weight:600}
.sidebar-link.active::before{
  content:'';position:absolute;left:-10px;top:50%;transform:translateY(-50%);
  width:3px;height:20px;border-radius:0 3px 3px 0;background:var(--primary);
}
.sidebar-icon{
  width:32px;height:32px;border-radius:9px;
  display:flex;align-items:center;justify-content:center;
  font-size:16px;flex-shrink:0;background:var(--bg2);
  transition:background .18s;
}
.sidebar-link:hover .sidebar-icon{background:var(--bg3)}
.sidebar-link.active .sidebar-icon{background:rgba(197,97,79,.12)}
.sidebar-bottom{padding:14px 10px 18px;border-top:1px solid var(--border)}
.sidebar-user{
  display:flex;align-items:center;gap:10px;
  padding:10px 12px;border-radius:12px;cursor:pointer;
  transition:background .18s;
}
.sidebar-user:hover{background:var(--bg2)}
.sidebar-avatar{
  width:34px;height:34px;border-radius:50%;
  background:linear-gradient(135deg,var(--rose),var(--primary));
  display:flex;align-items:center;justify-content:center;
  font-size:15px;font-weight:700;color:#fff;flex-shrink:0;
}
.sidebar-user-info{flex:1;min-width:0}
.sidebar-user-name{font-size:13px;font-weight:600;color:var(--text);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.sidebar-user-role{font-size:11px;color:var(--text-muted)}
.sidebar-burger{
  display:none;position:fixed;top:14px;left:14px;z-index:200;
  width:38px;height:38px;border-radius:11px;
  background:#fff;border:1px solid var(--border);box-shadow:var(--sh-sm);
  align-items:center;justify-content:center;flex-direction:column;gap:4px;
}
.sidebar-burger span{display:block;width:16px;height:1.5px;background:var(--text);border-radius:2px}
.sidebar-overlay{
  display:none;position:fixed;inset:0;z-index:99;
  background:rgba(28,15,8,.4);backdrop-filter:blur(4px);
}

/* ── MAIN ── */
.app-main{margin-left:var(--sidebar-w);flex:1;min-height:100vh;background:var(--bg)}
.app-header{padding:40px 44px 0;max-width:1080px}
.app-content{padding:28px 44px 80px;max-width:1080px}
.page-title{
  font-family:'Cormorant Garamond',serif;
  font-size:clamp(26px,2.5vw,38px);
  font-weight:600;line-height:1.15;color:var(--text);letter-spacing:-.3px;
}
.page-sub{font-size:14px;color:var(--text-muted);margin-top:5px;line-height:1.6}

/* ══ CARDS ══ */
.card{background:var(--card);border-radius:var(--rxl);border:1px solid var(--border);box-shadow:var(--sh-sm)}
.card-p{padding:26px}
.stat-card{
  background:var(--card);border-radius:var(--rxl);border:1px solid var(--border);box-shadow:var(--sh-sm);
  padding:22px 24px;display:flex;flex-direction:column;gap:8px;
  transition:all .3s cubic-bezier(.22,1,.36,1);
}
.stat-card:hover{transform:translateY(-4px);box-shadow:var(--sh-md)}
.stat-card-icon{width:46px;height:46px;border-radius:14px;display:flex;align-items:center;justify-content:center;font-size:22px;margin-bottom:4px}
.stat-card-label{font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.8px;color:var(--text-muted)}
.stat-card-value{font-family:'Cormorant Garamond',serif;font-size:34px;font-weight:700;color:var(--text);line-height:1}
.stat-card-note{font-size:12px;color:var(--text-muted)}

/* ══ BUTTONS ══ */
.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:7px;
  font-size:13px;font-weight:600;padding:10px 20px;border-radius:11px;
  border:none;cursor:pointer;transition:all .2s;letter-spacing:.1px;
}
.btn-primary{background:linear-gradient(135deg,#F0957E,var(--primary));color:#fff;box-shadow:0 4px 16px var(--primary-sh)}
.btn-primary:hover{transform:translateY(-1px);box-shadow:0 6px 24px var(--primary-sh)}
.btn-secondary{background:var(--bg2);color:var(--text-light);border:1px solid var(--border)}
.btn-secondary:hover{background:var(--bg3);color:var(--text)}
.btn-ghost{background:transparent;color:var(--text-muted);border:1.5px solid var(--border)}
.btn-ghost:hover{border-color:var(--primary);color:var(--primary)}
.btn-sm{padding:7px 14px;font-size:12px;border-radius:9px}
.btn-lg{padding:14px 28px;font-size:15px;font-weight:700;border-radius:13px}
.btn-full{width:100%}

/* ══ FILTERS ══ */
.filter-strip{display:flex;align-items:center;gap:7px;flex-wrap:nowrap;overflow-x:auto;padding-bottom:2px;scrollbar-width:none}
.filter-strip::-webkit-scrollbar{display:none}
.filter-btn{
  display:inline-flex;align-items:center;gap:5px;
  padding:8px 17px;border-radius:100px;
  font-size:12.5px;font-weight:600;
  background:var(--bg2);color:var(--text-muted);
  border:none;white-space:nowrap;
  transition:all .25s cubic-bezier(.34,1.4,.64,1);cursor:pointer;
}
.filter-btn:hover{background:var(--bg3);color:var(--text);transform:scale(1.04)}
.filter-btn.active{background:var(--primary);color:#fff;box-shadow:0 4px 14px var(--primary-sh);transform:scale(1.04)}

/* ══ RECIPE GRID — JOW STYLE ══ */
@keyframes cardIn{
  from{opacity:0;transform:translateY(16px) scale(.96)}
  to{opacity:1;transform:translateY(0) scale(1)}
}
.recipes-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(265px,1fr));gap:18px;margin-top:20px}
.recipe-card{
  background:var(--card);border-radius:20px;overflow:hidden;
  border:none;box-shadow:0 2px 18px rgba(28,15,8,.07);cursor:pointer;
  transition:transform .35s cubic-bezier(.34,1.4,.64,1),box-shadow .3s ease;
  display:flex;flex-direction:column;
  animation:cardIn .45s cubic-bezier(.22,1,.36,1) both;
}
.recipe-card:hover{transform:translateY(-5px) scale(1.016);box-shadow:0 16px 44px rgba(28,15,8,.13)}
.recipe-thumb{
  position:relative;height:220px;background:var(--bg2);overflow:hidden;flex-shrink:0;
  transition:transform .5s cubic-bezier(.22,1,.36,1);
}
.recipe-card:hover .recipe-thumb{transform:scale(1.06)}
.recipe-thumb.has-photo{background-size:cover;background-position:center}
.recipe-emoji{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);font-size:48px}
.recipe-thumb-overlay{position:absolute;inset:0;background:linear-gradient(180deg,transparent 50%,rgba(28,15,8,.28) 100%)}
.recipe-badge{
  position:absolute;bottom:11px;left:11px;
  font-size:11px;font-weight:700;background:rgba(255,255,255,.93);
  backdrop-filter:blur(8px);color:var(--text);padding:4px 10px;border-radius:20px;letter-spacing:.1px;
}
.fav-btn,.liste-btn{
  position:absolute;top:11px;background:rgba(255,255,255,.9);
  backdrop-filter:blur(8px);border:none;border-radius:20px;
  padding:4px 10px;font-size:12px;font-weight:600;transition:all .2s;cursor:pointer;
}
.fav-btn{right:11px}
.fav-btn.active{background:rgba(197,97,79,.9);color:#fff}
.liste-btn{right:11px;top:43px;font-size:11px}
.liste-btn.active{background:rgba(74,115,88,.9);color:#fff}
.minceur-badge{position:absolute;top:11px;left:11px;font-size:11px;font-weight:700;background:linear-gradient(135deg,var(--primary),var(--primary-dark));color:#fff;padding:3px 10px;border-radius:20px}
.recipe-info{padding:14px 16px 16px;flex:1;display:flex;flex-direction:column;gap:5px}
.recipe-info h3{font-family:'DM Sans',sans-serif;font-size:15px;font-weight:700;line-height:1.3;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}
.recipe-info p{font-size:12px;color:var(--text-muted);line-height:1.55;flex:1;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}
.recipe-meta{
  display:flex;align-items:center;gap:6px;flex-wrap:wrap;
  font-size:11px;color:var(--text-muted);font-weight:600;
  margin-top:auto;padding-top:8px;
}
.calories-badge{margin-left:auto;background:rgba(197,97,79,.1);color:var(--primary);border-radius:20px;padding:2px 9px;font-weight:700}
.locked-recipe-card .recipe-thumb{min-height:220px}
.locked-cta-badge{display:inline-block;background:linear-gradient(135deg,var(--primary),var(--primary-dark));color:#fff;border-radius:20px;padding:6px 16px;font-size:13px;font-weight:700;box-shadow:0 4px 14px var(--primary-sh)}

/* Search */
.search-bar-wrap{position:relative;max-width:440px}
.search-icon{position:absolute;left:13px;top:50%;transform:translateY(-50%);font-size:14px}
.recipe-search-input{
  width:100%;padding:11px 16px 11px 38px;
  border:1.5px solid var(--border);border-radius:13px;
  font-size:14px;font-family:'DM Sans',sans-serif;
  background:var(--card);color:var(--text);outline:none;transition:border .2s;
}
.recipe-search-input:focus{border-color:var(--primary)}
.search-clear-btn{
  position:absolute;right:10px;top:50%;transform:translateY(-50%);
  background:none;border:none;font-size:14px;color:var(--text-muted);cursor:pointer;
  width:22px;height:22px;border-radius:50%;display:flex;align-items:center;justify-content:center;
}
.calorie-toggle-bar{display:flex;align-items:center;justify-content:flex-end;gap:10px;margin-bottom:4px}

/* ══ MODAL ══ */
.modal-overlay{
  display:none;position:fixed;inset:0;z-index:500;
  background:rgba(28,15,8,.55);backdrop-filter:blur(12px);
  align-items:flex-end;justify-content:center;padding-top:40px;
}
.modal-overlay.open{display:flex}
.modal{
  background:var(--card);border-radius:28px 28px 0 0;
  padding:8px 28px 40px;max-width:560px;width:100%;
  max-height:90vh;overflow-y:auto;box-shadow:var(--sh-lg);
  animation:slideUp .38s cubic-bezier(.22,1,.36,1);
}
@keyframes slideUp{from{opacity:0;transform:translateY(60px)}to{opacity:1;transform:none}}
.modal-handle{width:38px;height:4px;border-radius:4px;background:var(--bg3);margin:14px auto 18px}
.modal h2{font-family:'Cormorant Garamond',serif;font-size:24px;font-weight:700;margin-bottom:6px}
.modal-meta{display:flex;gap:10px;flex-wrap:wrap;font-size:12px;color:var(--text-muted);margin-bottom:18px;padding-bottom:14px;border-bottom:1px solid var(--border)}
.modal-photo{width:calc(100% + 56px);margin:-8px -28px 18px;height:220px;background-size:cover;background-position:center;border-radius:28px 28px 0 0}
.modal-section{margin-bottom:22px}
.modal-section h4{font-size:12px;font-weight:700;text-transform:uppercase;letter-spacing:.8px;color:var(--text-muted);margin-bottom:10px}
.ingredient-list{list-style:none;display:flex;flex-direction:column;gap:5px}
.ingredient-list li{font-size:14px;color:var(--text-light);padding:7px 11px;background:var(--bg2);border-radius:9px;display:flex;align-items:center;gap:7px}
.ingredient-list li::before{content:'·';color:var(--primary);font-weight:900;font-size:18px}
.steps-list{list-style:none;counter-reset:steps;display:flex;flex-direction:column;gap:8px}
.steps-list li{counter-increment:steps;font-size:14px;color:var(--text-light);line-height:1.7;padding:10px 14px 10px 46px;background:var(--bg);border-radius:11px;position:relative}
.steps-list li::before{content:counter(steps);position:absolute;left:12px;top:10px;width:22px;height:22px;border-radius:50%;background:var(--primary);color:#fff;font-size:11px;font-weight:700;display:flex;align-items:center;justify-content:center}
.nutrition-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:10px}
.nutrition-item{background:var(--bg2);border-radius:13px;padding:12px;text-align:center}
.nutrition-item .value{font-family:'Cormorant Garamond',serif;font-size:22px;font-weight:700;color:var(--primary)}
.nutrition-item .label{font-size:11px;color:var(--text-muted);margin-top:2px;font-weight:600}

/* ══ PREMIUM GATE ══ */
#premium-page-gate{position:fixed;inset:0;z-index:400;background:rgba(250,247,242,.92);backdrop-filter:blur(20px);display:flex;align-items:center;justify-content:center;padding:24px}
.ppg-inner{background:var(--card);border-radius:var(--rxl);padding:44px 36px;max-width:440px;width:100%;box-shadow:var(--sh-lg);text-align:center}
.ppg-emoji{font-size:48px;margin-bottom:14px}
.ppg-titre{font-family:'Cormorant Garamond',serif;font-size:26px;font-weight:700;margin-bottom:8px}
.ppg-desc{font-size:14px;color:var(--text-muted);margin-bottom:22px;line-height:1.7}
.ppg-avantages{background:var(--bg2);border-radius:14px;padding:18px;margin-bottom:22px;text-align:left}
.ppg-av-titre{font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:.8px;color:var(--text-muted);margin-bottom:10px}
.ppg-av-item{font-size:13px;color:var(--text-light);padding:6px 0;border-bottom:1px solid var(--border)}
.ppg-av-item:last-child{border-bottom:none}
.ppg-cta{display:block;padding:14px;background:linear-gradient(135deg,var(--primary),var(--primary-dark));color:#fff;border-radius:13px;font-size:15px;font-weight:700;margin-bottom:18px;box-shadow:0 6px 24px var(--primary-sh);transition:all .2s}
.ppg-cta:hover{transform:translateY(-1px)}
.ppg-code-section{border-top:1px solid var(--border);padding-top:14px}
.ppg-code-section p{font-size:13px;color:var(--text-muted);margin-bottom:8px}
.ppg-code-row{display:flex;gap:7px}
.ppg-code-row input{flex:1;padding:11px 14px;border:1.5px solid var(--border);border-radius:11px;font-size:14px;text-transform:uppercase;font-family:'DM Sans',sans-serif;outline:none;transition:border .2s}
.ppg-code-row input:focus{border-color:var(--primary)}
.ppg-code-row button{padding:11px 16px;background:var(--primary);color:#fff;border:none;border-radius:11px;font-size:13px;font-weight:700;font-family:'DM Sans',sans-serif}

/* ══ TOGGLE ══ */
.toggle{position:relative;display:inline-block;width:42px;height:23px;flex-shrink:0}
.toggle input{opacity:0;width:0;height:0}
.toggle-slider{position:absolute;inset:0;border-radius:23px;background:var(--bg3);cursor:pointer;transition:background .25s}
.toggle-slider::before{content:'';position:absolute;width:17px;height:17px;border-radius:50%;background:#fff;left:3px;top:3px;box-shadow:0 1px 4px rgba(0,0,0,.18);transition:transform .25s}
.toggle input:checked + .toggle-slider{background:var(--primary)}
.toggle input:checked + .toggle-slider::before{transform:translateX(19px)}

/* ══ HABITS ══ */
.habits-list{display:flex;flex-direction:column;gap:9px}
.habit-item{display:flex;align-items:center;gap:14px;background:var(--card);border:1.5px solid var(--border);border-radius:var(--rl);padding:16px 18px;cursor:pointer;transition:all .25s}
.habit-item:hover{border-color:var(--primary);background:rgba(197,97,79,.02)}
.habit-item.done{border-color:rgba(74,115,88,.2);background:rgba(74,115,88,.04)}
.habit-check{width:24px;height:24px;border-radius:50%;border:2px solid var(--border);display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:700;color:#fff;flex-shrink:0;transition:all .25s}
.habit-item.done .habit-check{background:var(--sage);border-color:var(--sage)}
.habit-emoji{font-size:20px;flex-shrink:0}
.habit-label{font-size:14px;font-weight:500;color:var(--text);flex:1}
.habit-item.done .habit-label{text-decoration:line-through;color:var(--text-muted)}

/* ══ RESET DU JOUR ══ */
.reset-step-view{max-width:500px;margin:0 auto;text-align:center;padding:32px 20px}
.reset-step-num-badge{display:inline-flex;align-items:center;gap:6px;font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:1px;color:var(--sage);background:var(--sage-bg);padding:5px 13px;border-radius:20px;margin-bottom:24px;border:1px solid rgba(74,115,88,.15)}
.reset-big-emoji{font-size:68px;margin-bottom:20px;display:block}
.reset-step-title{font-family:'Cormorant Garamond',serif;font-size:clamp(26px,4vw,38px);font-weight:600;color:var(--text);margin-bottom:12px;line-height:1.2}
.reset-step-content{font-size:15px;color:var(--text-muted);line-height:1.8;margin-bottom:36px;max-width:380px;margin-left:auto;margin-right:auto}
.reset-progress-dots{display:flex;justify-content:center;gap:7px;margin-bottom:28px}
.reset-dot{width:7px;height:7px;border-radius:4px;background:var(--bg3);transition:all .4s}
.reset-dot.active{background:var(--primary);width:22px}
.reset-dot.done{background:var(--sage)}

/* ══ DASHBOARD SLIDER ══ */
.dash-slider-wrap{position:relative;overflow:hidden;border-radius:var(--rxl)}
.dash-slider-track{display:flex;transition:transform .5s cubic-bezier(.4,0,.2,1)}
.dash-slide{
  flex-shrink:0;width:260px;margin-right:14px;
  border-radius:var(--rl);overflow:hidden;cursor:pointer;
  position:relative;height:170px;background:var(--bg2);transition:all .3s;
}
.dash-slide:hover{transform:scale(1.02)}
.dash-slide-overlay{position:absolute;inset:0;background:linear-gradient(180deg,transparent 30%,rgba(28,15,8,.75) 100%)}
.dash-slide-info{position:absolute;bottom:0;left:0;right:0;padding:12px 14px}
.dash-slide-tag{font-size:9px;font-weight:700;text-transform:uppercase;letter-spacing:.5px;color:rgba(255,255,255,.7);margin-bottom:3px}
.dash-slide-name{font-family:'Cormorant Garamond',serif;font-size:16px;font-weight:700;color:#fff;line-height:1.2}
.dash-slide-meta{font-size:10px;color:rgba(255,255,255,.65);margin-top:2px}
.dash-slider-arrow{
  position:absolute;top:50%;transform:translateY(-50%);
  width:34px;height:34px;border-radius:50%;
  background:rgba(255,255,255,.95);border:1px solid var(--border);box-shadow:var(--sh-sm);
  display:flex;align-items:center;justify-content:center;font-size:14px;cursor:pointer;z-index:5;transition:all .2s;
}
.dash-slider-arrow:hover{background:#fff;box-shadow:var(--sh-md)}
.dash-slider-prev{left:10px}
.dash-slider-next{right:10px}

/* ══ DASHBOARD GRIDS ══ */
.dash-stats-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}
.dash-feat-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}
.dash-feat-card{
  background:var(--card);border-radius:var(--rxl);border:1px solid var(--border);box-shadow:var(--sh-sm);
  padding:26px;display:flex;flex-direction:column;gap:10px;cursor:pointer;
  transition:all .3s cubic-bezier(.22,1,.36,1);
}
.dash-feat-card:hover{transform:translateY(-6px);box-shadow:var(--sh-md)}
.dash-feat-icon{width:48px;height:48px;border-radius:14px;display:flex;align-items:center;justify-content:center;font-size:24px}
.dash-feat-title{font-family:'Cormorant Garamond',serif;font-size:19px;font-weight:700;color:var(--text)}
.dash-feat-desc{font-size:12px;color:var(--text-muted);line-height:1.7}
.dash-section-header{display:flex;align-items:center;justify-content:space-between;margin-bottom:14px}
.dash-section-title{font-size:15px;font-weight:700;color:var(--text)}
.dash-section-link{font-size:13px;color:var(--primary);font-weight:600;transition:opacity .2s}
.dash-section-link:hover{opacity:.7}

/* ══ DÉCLIC DU JOUR — mini-cartes ══ */
.declic-mini{background:#fff;border:1px solid var(--border);border-radius:16px;padding:15px 16px;display:flex;flex-direction:column;gap:8px;transition:all .25s}
.declic-mini.clickable{cursor:pointer}
.declic-mini.clickable:hover{border-color:var(--primary);transform:translateY(-3px);box-shadow:var(--sh-sm)}
.declic-mini-tag{font-size:10.5px;font-weight:700;text-transform:uppercase;letter-spacing:1px;color:var(--text-muted);display:flex;align-items:center;gap:6px}
.declic-mini-icon{font-size:20px}
.declic-mini-txt{font-size:12.5px;color:var(--text-light);line-height:1.55}
.declic-mini-title{font-size:14px;font-weight:700;color:var(--text);line-height:1.35}
.declic-mini-meta{font-size:11px;color:var(--text-muted)}
.dash-preview-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}

/* ══ PROFIL ══ */
.profil-hero{
  background:linear-gradient(135deg,var(--primary),var(--primary-dark));
  border-radius:var(--rxl);padding:32px;
  display:flex;align-items:center;gap:22px;
  margin-bottom:24px;color:#fff;
  box-shadow:0 8px 32px var(--primary-sh);
}
.profil-avatar-lg{
  width:72px;height:72px;border-radius:50%;
  background:rgba(255,255,255,.2);border:3px solid rgba(255,255,255,.4);
  display:flex;align-items:center;justify-content:center;
  font-size:28px;font-weight:700;color:#fff;flex-shrink:0;
}
.profil-info h2{font-family:'Cormorant Garamond',serif;font-size:26px;font-weight:700;color:#fff;margin-bottom:3px}
.profil-info p{font-size:13px;color:rgba(255,255,255,.7)}
.settings-card{background:var(--card);border-radius:var(--rxl);border:1px solid var(--border);box-shadow:var(--sh-sm);overflow:hidden;margin-bottom:14px}
.settings-row{display:flex;align-items:center;justify-content:space-between;padding:16px 22px;border-bottom:1px solid var(--border);gap:14px}
.settings-row:last-child{border-bottom:none}
.settings-row-label{font-size:14px;font-weight:600;color:var(--text)}
.settings-row-desc{font-size:12px;color:var(--text-muted);margin-top:2px}

/* ══ TOAST ══ */
.toast{
  position:fixed;bottom:26px;left:50%;
  transform:translateX(-50%) translateY(80px);
  background:var(--dark);color:#fff;
  padding:11px 20px;border-radius:11px;
  font-size:13px;font-weight:600;
  box-shadow:var(--sh-lg);z-index:999;
  transition:transform .4s cubic-bezier(.22,1,.36,1),opacity .4s;
  opacity:0;pointer-events:none;white-space:nowrap;
  display:flex;align-items:center;gap:7px;
}
.toast.show{transform:translateX(-50%) translateY(0);opacity:1}

/* ══ LISTE COURSES FAB ══ */
.liste-fab{
  position:fixed;bottom:24px;right:24px;z-index:300;
  background:var(--sage);color:#fff;border-radius:28px;padding:11px 18px;
  display:flex;align-items:center;gap:7px;
  box-shadow:0 6px 24px rgba(74,115,88,.35);
  cursor:pointer;font-size:13px;font-weight:700;transition:all .25s;
}
.liste-fab:hover{transform:translateY(-2px);box-shadow:0 10px 32px rgba(74,115,88,.4)}
.liste-fab-badge{background:rgba(255,255,255,.25);border-radius:20px;padding:2px 7px;font-size:11px;font-weight:800}

/* ══ EMPTY STATE ══ */
.empty-state{text-align:center;padding:72px 20px}
.empty-state .emoji{font-size:44px;margin-bottom:14px}
.empty-state h3{font-family:'Cormorant Garamond',serif;font-size:22px;font-weight:700;margin-bottom:7px}
.empty-state p{font-size:14px;color:var(--text-muted)}

/* ══ POIDS ══ */
.poids-chart-wrap{background:var(--bg2);border-radius:14px;padding:14px;overflow-x:auto}
.deficit-grid{display:grid;grid-template-columns:1fr 1fr;gap:14px;margin-bottom:10px}
.deficit-card{background:var(--bg2);border-radius:14px;padding:18px;text-align:center}
.deficit-card.highlight{background:linear-gradient(135deg,var(--primary),var(--primary-dark));color:#fff}
.deficit-value{font-family:'Cormorant Garamond',serif;font-size:34px;font-weight:700}
.deficit-label{font-size:12px;opacity:.8;margin-top:3px}
.mini-recipe-card{display:flex;align-items:center;gap:10px;padding:9px;border-radius:13px;cursor:pointer;background:var(--bg2);border:1px solid var(--border);transition:all .2s}
.mini-recipe-card:hover{background:var(--bg3)}
.mini-recipe-thumb{width:48px;height:48px;border-radius:11px;background-size:cover;background-position:center;flex-shrink:0;background-color:var(--bg3)}
.mini-recipe-thumb.mini-emoji{display:flex;align-items:center;justify-content:center;font-size:22px}
.mini-recipe-info{display:flex;flex-direction:column;gap:3px}
.mini-recipe-info strong{font-size:12px;font-weight:600;color:var(--text)}
.mini-recipe-info span{font-size:11px;color:var(--text-muted)}

/* ══ CATEGORY BADGES ══ */
.cat-badge{display:inline-flex;align-items:center;gap:5px;padding:3px 10px;border-radius:20px;font-size:10px;font-weight:700;text-transform:uppercase;letter-spacing:.5px}
.cat-famille{background:#fff3e0;color:#e65100}
.cat-express{background:#e8f5e9;color:#2e7d32}
.cat-saison{background:#e3f2fd;color:#1565c0}
.cat-proteines{background:rgba(197,97,79,.1);color:var(--primary)}
.cat-budget{background:#f3e5f5;color:#7b1fa2}

/* ══ FLOATING CTA — APP PAGES ══ */
.float-subscribe{
  display:none;
  position:fixed;bottom:24px;left:50%;transform:translateX(-50%) translateY(0);
  z-index:300;
  background:linear-gradient(135deg,var(--primary),var(--primary-dark));
  color:#fff;border-radius:30px;
  padding:14px 28px;
  font-size:15px;font-weight:700;letter-spacing:.2px;
  box-shadow:0 8px 32px var(--primary-sh);
  cursor:pointer;border:none;
  white-space:nowrap;
  transition:all .3s cubic-bezier(.22,1,.36,1);
  gap:8px;align-items:center;
}
.float-subscribe:hover{transform:translateX(-50%) translateY(-3px);box-shadow:0 14px 40px var(--primary-sh)}
.float-subscribe .fs-badge{background:rgba(255,255,255,.2);border-radius:20px;padding:2px 8px;font-size:11px;font-weight:600}

/* ══ TRUST BADGES ══ */
.trust-pills{display:flex;gap:8px;flex-wrap:wrap;margin-top:10px}
.trust-pill{display:inline-flex;align-items:center;gap:5px;padding:5px 12px;border-radius:20px;font-size:11px;font-weight:600;color:var(--text-muted);background:var(--bg2);border:1px solid var(--border)}
.trust-pill svg,.trust-pill span:first-child{color:var(--sage);font-size:13px}

/* ══ RECIPE CARD — MOBILE HORIZONTAL ══ */
.recipe-card-h{
  display:flex;flex-direction:row;background:var(--card);border-radius:var(--rl);
  border:1px solid var(--border);box-shadow:var(--sh-sm);overflow:hidden;
  cursor:pointer;transition:all .3s cubic-bezier(.22,1,.36,1);
}
.recipe-card-h:hover{box-shadow:var(--sh-md)}
.recipe-card-h .recipe-thumb-h{
  width:100px;min-height:90px;flex-shrink:0;
  background-size:cover;background-position:center;background-color:var(--bg2);
}
.recipe-card-h .recipe-info-h{padding:12px 14px;display:flex;flex-direction:column;justify-content:center;gap:3px}
.recipe-card-h .recipe-info-h h3{font-size:14px;font-weight:700;line-height:1.3}
.recipe-card-h .recipe-info-h p{font-size:11px;color:var(--text-muted)}

/* ══ PREMIUM ANIMATIONS ══ */
@keyframes pulseGlow{0%,100%{box-shadow:0 4px 16px var(--primary-sh)}50%{box-shadow:0 6px 28px rgba(197,97,79,.35)}}
.btn-pulse{animation:pulseGlow 2.5s ease-in-out infinite}

@keyframes fadeInUp{from{opacity:0;transform:translateY(20px)}to{opacity:1;transform:none}}
.anim-up{opacity:0;animation:fadeInUp .6s cubic-bezier(.22,1,.36,1) forwards}
.anim-up-d1{animation-delay:.1s}
.anim-up-d2{animation-delay:.2s}
.anim-up-d3{animation-delay:.3s}

/* ══ SECTION DIVIDER ══ */
.section-eyebrow{font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:2px;color:var(--primary);margin-bottom:8px}

/* ══ STAT CHIP ══ */
.stat-chip{display:inline-flex;align-items:center;gap:6px;padding:6px 14px;border-radius:20px;background:var(--card);border:1px solid var(--border);box-shadow:var(--sh-xs);font-size:12px;font-weight:600;color:var(--text)}
.stat-chip-val{font-family:'Cormorant Garamond',serif;font-size:18px;font-weight:700;color:var(--primary)}

/* ══════════════════════════════════════════════
   BOTTOM NAVIGATION — Mobile App Navigation
══════════════════════════════════════════════ */
.bottom-nav{
  display:none;
  position:fixed;bottom:0;left:0;right:0;z-index:200;
  background:rgba(255,255,255,.97);
  backdrop-filter:blur(20px);
  -webkit-backdrop-filter:blur(20px);
  border-top:1px solid var(--border);
  box-shadow:0 -4px 24px rgba(28,15,8,.07);
  padding:0 0 env(safe-area-inset-bottom);
  height:calc(62px + env(safe-area-inset-bottom));
}
.bottom-nav-inner{
  display:flex;align-items:stretch;justify-content:space-around;
  height:62px;
}
.bottom-nav-item{
  display:flex;flex-direction:column;align-items:center;justify-content:center;
  gap:3px;flex:1;padding:4px 4px;
  text-decoration:none;color:var(--text-muted);
  transition:color .2s;position:relative;
  -webkit-tap-highlight-color:transparent;
}
.bottom-nav-item.active{color:var(--primary)}
.bottom-nav-item.active::after{
  content:'';position:absolute;top:0;left:50%;transform:translateX(-50%);
  width:32px;height:3px;border-radius:0 0 3px 3px;
  background:var(--primary);
}
.bottom-nav-icon{font-size:20px;line-height:1;transition:transform .2s}
.bottom-nav-item.active .bottom-nav-icon{transform:scale(1.1)}
.bottom-nav-label{font-size:9.5px;font-weight:700;letter-spacing:.2px;line-height:1}

/* ══════════════════════════════════════════════
   RESPONSIVE — TABLETTE 1024px
══════════════════════════════════════════════ */
@media(max-width:1024px){
  .dash-stats-grid{grid-template-columns:1fr 1fr}
  .dash-feat-grid{grid-template-columns:1fr 1fr}
  .recipes-grid{grid-template-columns:1fr 1fr}
  .dash-preview-grid{grid-template-columns:1fr 1fr}
}

/* ══════════════════════════════════════════════
   MOB-TOPBAR — Vraie barre d'app mobile
   Visible uniquement sur mobile (remplace le burger)
══════════════════════════════════════════════ */
.mob-topbar{
  display:none;
  position:fixed;top:0;left:0;right:0;z-index:180;
  height:54px;
  background:rgba(250,247,242,.97);
  backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px);
  border-bottom:1px solid var(--border);
  box-shadow:0 1px 10px rgba(28,15,8,.06);
  align-items:center;justify-content:space-between;
  padding:0 18px;
}
.mob-topbar-logo{
  display:flex;align-items:center;gap:9px;text-decoration:none;
}
.mob-topbar-icon{
  width:30px;height:30px;border-radius:9px;flex-shrink:0;
  background:linear-gradient(135deg,var(--primary),var(--primary-dark));
  display:flex;align-items:center;justify-content:center;
  font-size:14px;box-shadow:0 3px 10px var(--primary-sh);
}
.mob-topbar-brand{
  font-family:'Cormorant Garamond',serif;
  font-size:18px;font-weight:700;font-style:italic;
  color:var(--text);line-height:1;
}
.mob-topbar-right{display:flex;align-items:center;gap:10px}
.mob-topbar-avatar{
  width:34px;height:34px;border-radius:50%;
  background:linear-gradient(135deg,var(--rose),var(--primary));
  color:#fff;font-size:14px;font-weight:700;
  display:flex;align-items:center;justify-content:center;
  text-decoration:none;flex-shrink:0;
  box-shadow:0 2px 8px var(--primary-sh);
}

/* ══════════════════════════════════════════════
   RESPONSIVE — MOBILE 768px
   (Tablettes portrait / grands téléphones)
══════════════════════════════════════════════ */
@media(max-width:768px){
  /* ── Sidebar reste en drawer slide-in (accessible si besoin) ── */
  .sidebar{transform:translateX(-256px);width:256px;box-shadow:var(--sh-lg)}
  .sidebar.open{transform:translateX(0)}
  .sidebar-overlay.open{display:block}

  /* ── Burger desktop CACHÉ — top bar + bottom nav = navigation complète ── */
  .sidebar-burger{display:none!important}

  /* ── Top bar mobile visible ── */
  .mob-topbar{display:flex}

  /* ── Main layout : part sous la top bar (54px) ── */
  .app-main{margin-left:0;padding-top:54px}
  .app-header{padding:20px 18px 0!important}
  .app-content{padding:16px 18px 90px!important}

  /* ── Bottom nav visible ── */
  .bottom-nav{display:flex;flex-direction:column}
  body{padding-bottom:0}

  /* ── Toast / FAB au-dessus de la bottom nav ── */
  .toast{bottom:80px}
  .liste-fab{bottom:80px;right:16px}
  .float-subscribe{display:flex;bottom:80px}

  /* ── Typographie compacte ── */
  .page-title{font-size:22px!important;letter-spacing:-.3px!important;line-height:1.2!important}
  .page-sub{font-size:13px!important;margin-top:3px!important}

  /* ── Stat cards : 3 colonnes égales et compactes (style app widgets) ── */
  .dash-stats-grid{
    grid-template-columns:repeat(3,1fr)!important;
    gap:9px!important;
  }
  .stat-card{padding:13px 10px!important;gap:4px!important;border-radius:18px!important}
  .stat-card-icon{width:34px!important;height:34px!important;font-size:17px!important;border-radius:10px!important;margin-bottom:2px!important}
  .stat-card-value{font-size:24px!important;line-height:1!important}
  .stat-card-label{font-size:9px!important;letter-spacing:.4px!important}
  .stat-card-note{font-size:10px!important}

  /* ── Dashboard header : masquer les actions desktop (bouton reset + badge jour) ── */
  .dash-header-right{display:none!important}

  /* ── Slider : scroll natif tactile, plus de flèches JS ── */
  .dash-slider-wrap{
    overflow-x:auto!important;overflow-y:hidden;
    scroll-snap-type:x mandatory;
    -webkit-overflow-scrolling:touch;
    scrollbar-width:none;
    border-radius:var(--rl)!important;
  }
  .dash-slider-wrap::-webkit-scrollbar{display:none}
  .dash-slider-track{transition:none!important;display:flex!important}
  .dash-slide{
    scroll-snap-align:start;
    width:calc(65vw)!important;min-width:180px;max-width:240px;
    height:150px!important;margin-right:12px!important;border-radius:16px!important;
  }
  .dash-slide:last-child{margin-right:14px!important}
  .dash-slider-arrow{display:none!important}

  /* ── Déclic du jour : colonne unique sur mobile ── */
  .declic-grid{grid-template-columns:1fr!important}

  /* ── Feature cards : liste verticale, layout horizontal par card ── */
  .dash-feat-grid{grid-template-columns:1fr!important;gap:10px!important}
  .dash-feat-card{
    flex-direction:row!important;align-items:center!important;
    gap:14px!important;padding:15px 16px!important;border-radius:18px!important;
  }
  .dash-feat-icon{width:44px!important;height:44px!important;font-size:22px!important;flex-shrink:0!important;border-radius:12px!important}
  .dash-feat-title{font-size:15px!important}
  .dash-feat-desc{font-size:12px!important;line-height:1.5!important}

  /* ── Preview recettes : colonne unique ── */
  .dash-preview-grid{grid-template-columns:1fr!important;gap:11px!important}

  /* ── Section headers ── */
  .dash-section-header{margin-bottom:10px!important}
  .dash-section-title{font-size:14px!important;font-weight:700}
  .dash-section-link{font-size:12px!important}

  /* ── Grille recettes : 2 colonnes compactes ── */
  .recipes-grid{grid-template-columns:repeat(2,1fr)!important;gap:11px!important;margin-top:14px!important}
  .recipe-card:hover{transform:none!important;box-shadow:0 2px 18px rgba(28,15,8,.07)!important}
  .recipe-card:hover .recipe-thumb{transform:none!important}
  .recipe-thumb{height:140px!important}
  .recipe-info{padding:11px 12px!important;gap:4px!important}
  .recipe-info h3{font-size:13.5px!important;line-height:1.25!important}
  .recipe-info p{font-size:11px!important;-webkit-line-clamp:2}
  .recipe-meta{padding-top:7px!important;font-size:10px!important;gap:5px!important}
  .fav-btn,.liste-btn{top:7px!important;right:7px!important;padding:3px 8px!important;font-size:11px!important}
  .liste-btn{top:35px!important}
  .recipe-badge{bottom:8px!important;left:8px!important;font-size:10px!important;padding:3px 8px!important}

  /* ── Nutrition grid ── */
  .nutrition-grid{grid-template-columns:1fr 1fr}

  /* ── Touch : min 44pt, pas de hover sur tactile ── */
  .btn{min-height:48px;padding:12px 22px;font-size:14px}
  .btn-sm{min-height:40px;font-size:13px}
  .btn-lg{min-height:56px;font-size:16px}
  .filter-btn{min-height:40px;padding:8px 16px;font-size:12.5px}
  .recipe-card:hover,.stat-card:hover,.dash-feat-card:hover{transform:none}

  /* ── Modal — bottom sheet ── */
  .modal{padding:6px 18px 36px;border-radius:28px 28px 0 0;max-height:94vh}
  .modal-photo{margin:-6px -18px 16px;height:200px;border-radius:28px 28px 0 0;width:calc(100% + 36px)}

  /* ── iOS : empêche le zoom sur les inputs ── */
  input,select,textarea{font-size:16px!important}
  .recipe-search-input{font-size:15px!important;padding:13px 16px 13px 40px}
  .ppg-code-row input{font-size:15px!important}

  /* ── Premium gate ── */
  .ppg-inner{padding:32px 22px}

  /* ── Habitudes : items plus app-like ── */
  .habit-item{border-radius:16px!important;padding:15px 16px!important;min-height:60px}
  .habit-label{font-size:15px}
  .habit-emoji{font-size:20px}

  /* ── Profil ── */
  .profil-hero{padding:22px!important;gap:16px;border-radius:22px!important}
  .profil-avatar-lg{width:62px!important;height:62px!important;font-size:24px!important}
  .profil-info h2{font-size:22px!important}
  .settings-card{border-radius:22px!important}
  .settings-row{padding:15px 18px!important}
}

/* ══════════════════════════════════════════════
   RESPONSIVE — SMALL PHONE 480px
   iPhone SE, petits Android
══════════════════════════════════════════════ */
@media(max-width:480px){
  /* ── Top bar + layout ── */
  .mob-topbar{height:50px;padding:0 14px}
  .mob-topbar-brand{font-size:17px}
  .app-main{padding-top:50px!important}
  .app-header{padding:16px 14px 0!important}
  .app-content{padding:14px 14px 86px!important}

  /* ── Typographie ── */
  .page-title{font-size:20px!important;letter-spacing:-.2px!important}
  .page-sub{font-size:12px!important}

  /* ── Stat cards encore plus compactes ── */
  .dash-stats-grid{gap:7px!important}
  .stat-card{padding:11px 8px!important;border-radius:15px!important}
  .stat-card-icon{width:28px!important;height:28px!important;font-size:14px!important;border-radius:8px!important}
  .stat-card-value{font-size:20px!important}
  .stat-card-label{font-size:8.5px!important}
  .stat-card-note{display:none!important}

  /* ── Slider ── */
  .dash-slide{width:68vw!important;height:140px!important;margin-right:10px!important}

  /* ── Feature cards ── */
  .dash-feat-card{padding:13px 14px!important}
  .dash-feat-icon{width:40px!important;height:40px!important;font-size:20px!important}
  .dash-feat-title{font-size:14px!important}
  .dash-feat-desc{font-size:11px!important}

  /* ── Recettes : 2 colonnes même sur petit écran ── */
  .recipes-grid{grid-template-columns:repeat(2,1fr)!important;gap:9px!important}
  .recipe-thumb{height:118px!important}
  .recipe-info{padding:9px 10px!important}
  .recipe-info h3{font-size:13px!important}
  .recipe-info p{display:none!important}
  .recipe-meta{padding-top:6px!important;font-size:9.5px!important}

  /* ── Filter strip edge-to-edge ── */
  .app-header .filter-strip,
  .app-content .filter-strip{margin-left:-14px;margin-right:-14px;padding-left:14px;padding-right:14px}

  /* ── Habitudes ── */
  .habit-item{padding:14px 13px!important;border-radius:14px!important}
  .habit-label{font-size:14px}
  .habit-emoji{font-size:19px}

  /* ── Modal ── */
  .modal{padding:6px 14px 32px}
  .modal h2{font-size:20px}
  .modal-photo{margin:-6px -14px 14px;height:180px;width:calc(100% + 28px)}
  .steps-list li{padding:9px 12px 9px 44px;font-size:13px}
  .ingredient-list li{font-size:13px}
  .nutrition-grid{gap:8px}
  .nutrition-item{padding:10px 8px}
  .nutrition-item .value{font-size:19px}

  /* ── Reset step ── */
  .reset-big-emoji{font-size:52px}
  .reset-step-title{font-size:24px}
  .reset-step-content{font-size:14px}

  /* ── Profil ── */
  .profil-hero{flex-direction:column!important;text-align:center!important;padding:20px 16px!important}
  .profil-info h2{font-size:20px!important}

  /* ── Premium gate ── */
  .ppg-inner{padding:24px 16px}
  .ppg-emoji{font-size:38px}
  .ppg-titre{font-size:22px}

  /* ── Misc ── */
  .search-bar-wrap{max-width:100%;min-width:0}
  select{width:100%}
}

/* ══════════════════════════════════════════════
   RECIPE CARDS — Mobile Premium
   Cartes plus grandes et lisibles sur mobile
══════════════════════════════════════════════ */
@media(max-width:768px){
  .recipe-info h3{font-size:15px;font-weight:700}
  .recipe-info p{font-size:11.5px;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}
  .recipe-meta{font-size:11px;gap:6px;padding-top:8px}
  .recipe-badge{font-size:11px;padding:4px 10px;bottom:10px;left:10px}
  .fav-btn,.liste-btn{padding:5px 10px;font-size:12px}
  /* Time + calories always visible */
  .calories-badge{font-size:11px;padding:3px 9px}
}

/* ══════════════════════════════════════════════
   FILTER STRIP — Mobile scrollable pills
══════════════════════════════════════════════ */
@media(max-width:768px){
  .filter-strip{
    gap:7px;padding-bottom:4px;
    -webkit-overflow-scrolling:touch;
    scroll-snap-type:x mandatory;
  }
  .filter-btn{
    scroll-snap-align:start;flex-shrink:0;
    height:38px;border-radius:20px;
    padding:0 16px;font-size:12.5px;
  }
}

/* ══════════════════════════════════════════════
   LANDING PAGE — index.html mobile
══════════════════════════════════════════════ */
/* Floating CTA for landing page */
.float-cta-mobile{
  display:none;
  position:fixed;bottom:0;left:0;right:0;z-index:500;
  background:linear-gradient(135deg,var(--primary),var(--primary-dark));
  color:#fff;border:none;cursor:pointer;
  padding:16px 24px calc(16px + env(safe-area-inset-bottom));
  font-size:15px;font-weight:700;font-family:'DM Sans',sans-serif;
  box-shadow:0 -4px 24px var(--primary-sh);
  letter-spacing:.2px;
}
@media(max-width:768px){
  .float-cta-mobile{display:block}
  body.landing-page{padding-bottom:64px}
}

/* ══════════════════════════════════════════════
   DASHBOARD — Mobile App Feel
══════════════════════════════════════════════ */
@media(max-width:768px){
  /* Welcome header */
  .dash-welcome-strip{
    display:flex;align-items:center;justify-content:space-between;
    padding:14px 18px;background:var(--card);
    border-radius:var(--rxl);border:1px solid var(--border);
    box-shadow:var(--sh-xs);margin-bottom:18px;
  }
  /* Horizontal feature scroll on mobile */
  .dash-feat-grid-mobile-scroll{
    display:flex;gap:12px;overflow-x:auto;
    padding-bottom:4px;-webkit-overflow-scrolling:touch;
    scrollbar-width:none;
  }
  .dash-feat-grid-mobile-scroll::-webkit-scrollbar{display:none}
  .dash-feat-grid-mobile-scroll .dash-feat-card{
    flex-shrink:0;width:160px;min-height:auto;
    padding:18px 14px;flex-direction:column;
  }
}

/* ══════════════════════════════════════════════
   MISC MOBILE IMPROVEMENTS
══════════════════════════════════════════════ */
@media(max-width:768px){
  /* Better empty states */
  .empty-state{padding:48px 20px}
  .empty-state .emoji{font-size:38px}

  /* Progress bar better */
  .habit-item .habit-check{width:26px;height:26px}

  /* Mindset cards */
  .mindset-card{padding:18px 16px}

  /* Poids section */
  .deficit-grid{grid-template-columns:1fr 1fr;gap:10px}

  /* Section headers */
  .dash-section-header{margin-bottom:12px}
  .dash-section-title{font-size:14px}
  .dash-section-link{font-size:12px}
}

/* ══════════════════════════════════════════════
   MENU DE LA SEMAINE — v2 (with sidebar design)
══════════════════════════════════════════════ */

/* Goal selector pills */
.goal-selector{display:flex;gap:8px;flex-wrap:wrap;margin:12px 0}
.goal-pill{
  flex:1;min-width:110px;
  padding:11px 14px;border-radius:12px;
  font-size:13px;font-weight:600;
  background:var(--bg2);color:var(--text-muted);
  border:1.5px solid var(--border);
  cursor:pointer;transition:all .2s;text-align:center;
}
.goal-pill.active{
  background:linear-gradient(135deg,var(--primary),var(--primary-dark));
  color:#fff;border-color:var(--primary);
  box-shadow:0 4px 16px var(--primary-sh);
}
.goal-pill:hover:not(.active){background:var(--bg3);color:var(--text)}

/* Snack toggle row */
.snack-toggle-row{
  display:flex;align-items:center;justify-content:space-between;
  padding:14px 0;border-top:1px solid var(--border);margin-top:8px;gap:12px;
}
.snack-toggle-info{flex:1}
.snack-toggle-label{font-size:14px;font-weight:600;color:var(--text);display:block}
.snack-toggle-sub{font-size:11px;color:var(--text-muted);margin-top:2px;display:block}

/* Week grid */
.week-grid{display:flex;flex-direction:column;gap:14px}

/* Day card */
.day-card{
  background:var(--card);border-radius:var(--rxl);
  border:1px solid var(--border);box-shadow:var(--sh-sm);
  overflow:hidden;
  transition:box-shadow .3s cubic-bezier(.22,1,.36,1);
}
.day-card:hover{box-shadow:var(--sh-md)}

/* Day header */
.day-header{
  display:flex;align-items:center;justify-content:space-between;
  padding:14px 18px;background:var(--bg2);
  border-bottom:1px solid var(--border);gap:10px;flex-wrap:wrap;
}
.day-header-left{display:flex;flex-direction:column;gap:2px}
.day-name-text{
  font-family:'Cormorant Garamond',serif;
  font-size:18px;font-weight:700;color:var(--text);
}
.day-date-text{font-size:11px;color:var(--text-muted)}
.day-kcal-pill{
  font-size:12px;font-weight:700;
  background:rgba(197,97,79,.1);color:var(--primary);
  padding:4px 12px;border-radius:20px;white-space:nowrap;
}
.day-header-actions{display:flex;align-items:center;gap:8px}
.day-regen-btn{
  padding:7px 12px;border-radius:10px;
  font-size:12px;font-weight:600;
  background:rgba(197,97,79,.08);color:var(--primary);
  border:1.5px solid rgba(197,97,79,.2);
  cursor:pointer;transition:all .2s;white-space:nowrap;
}
.day-regen-btn:hover{background:var(--primary);color:#fff;border-color:var(--primary)}

/* Meal slots */
.meal-slot{
  display:grid;grid-template-columns:72px 1fr auto;
  align-items:center;gap:12px;
  padding:12px 16px;
  border-bottom:1px solid var(--border);
  transition:background .18s;
}
.meal-slot:last-child{border-bottom:none}
.meal-slot:hover{background:rgba(250,246,241,.6)}
.meal-slot-thumb{
  width:72px;height:72px;border-radius:12px;
  background-size:cover;background-position:center;
  background-color:var(--bg2);flex-shrink:0;
  display:flex;align-items:center;justify-content:center;
  font-size:28px;overflow:hidden;
}
.meal-slot-type{
  font-size:9px;font-weight:700;text-transform:uppercase;
  letter-spacing:1px;color:var(--primary);margin-bottom:3px;
}
.meal-slot-title{
  font-size:14px;font-weight:600;color:var(--text);
  line-height:1.3;overflow:hidden;display:-webkit-box;
  -webkit-line-clamp:2;-webkit-box-orient:vertical;
}
.meal-slot-meta{font-size:11px;color:var(--text-muted);margin-top:3px}
.meal-swap-btn{
  padding:7px 11px;border-radius:9px;
  font-size:11px;font-weight:600;
  background:var(--bg2);color:var(--text-muted);
  border:1.5px solid var(--border);
  cursor:pointer;transition:all .2s;white-space:nowrap;flex-shrink:0;
}
.meal-swap-btn:hover{border-color:var(--primary);color:var(--primary);background:rgba(197,97,79,.05)}

/* Day macros bar */
.day-macros-bar{
  display:grid;grid-template-columns:repeat(4,1fr);
  border-top:1px solid var(--border);
  background:linear-gradient(135deg,rgba(197,97,79,.03),rgba(74,115,88,.03));
}
.day-macro{
  text-align:center;padding:10px 6px;
  border-right:1px solid var(--border);
}
.day-macro:last-child{border-right:none}
.day-macro-val{
  font-family:'Cormorant Garamond',serif;
  font-size:18px;font-weight:700;color:var(--text);line-height:1;
}
.day-macro-lbl{
  font-size:9px;text-transform:uppercase;letter-spacing:.6px;
  color:var(--text-muted);margin-top:3px;font-weight:700;
}

/* Swap modal list */
.swap-recipe-list{display:flex;flex-direction:column;gap:7px;max-height:360px;overflow-y:auto}
.swap-recipe-item{
  display:flex;align-items:center;gap:11px;
  padding:9px 12px;border-radius:12px;
  background:var(--bg2);border:1.5px solid transparent;
  cursor:pointer;transition:all .2s;
}
.swap-recipe-item:hover{background:rgba(197,97,79,.06);border-color:var(--primary)}
.swap-recipe-thumb{
  width:52px;height:52px;border-radius:10px;
  background-size:cover;background-position:center;
  background-color:var(--bg3);flex-shrink:0;
  display:flex;align-items:center;justify-content:center;font-size:22px;
  overflow:hidden;
}
.swap-recipe-info strong{font-size:13px;font-weight:600;color:var(--text);display:block;line-height:1.3}
.swap-recipe-info span{font-size:11px;color:var(--text-muted);margin-top:2px;display:block}

/* Courses summary banner */
.menu-cta-bar{
  display:flex;align-items:center;gap:12px;
  margin-top:20px;padding:16px 20px;
  background:linear-gradient(135deg,rgba(74,115,88,.06),rgba(74,115,88,.12));
  border:1.5px solid rgba(74,115,88,.18);border-radius:var(--rxl);
  cursor:pointer;transition:all .2s;text-decoration:none;
}
.menu-cta-bar:hover{background:linear-gradient(135deg,rgba(74,115,88,.1),rgba(74,115,88,.18));transform:translateY(-1px)}
.menu-cta-icon{font-size:32px;flex-shrink:0}
.menu-cta-text strong{font-size:15px;font-weight:700;color:var(--sage);display:block}
.menu-cta-text span{font-size:12px;color:var(--text-muted)}
.menu-cta-arrow{margin-left:auto;font-size:18px;color:var(--sage)}

/* ══════════════════════════════════════════════
   LISTE DE COURSES — v2 (dedicated page)
══════════════════════════════════════════════ */

/* Action buttons bar */
.courses-action-bar{display:flex;gap:8px;flex-wrap:wrap;margin-bottom:18px}

/* Stats / progress strip */
.courses-stats-strip{
  display:flex;align-items:center;gap:14px;flex-wrap:wrap;
  padding:13px 16px;border-radius:16px;
  background:var(--bg2);border:1px solid var(--border);
  margin-bottom:20px;
}
.courses-progress-wrap{flex:1;min-width:80px}
.courses-progress-bar{
  height:6px;background:var(--border);border-radius:6px;overflow:hidden;
}
.courses-progress-fill{
  height:100%;background:var(--sage);border-radius:6px;transition:width .4s;
}
.courses-progress-label{font-size:12px;color:var(--text-muted);margin-top:4px;font-weight:600}
.courses-total-label{font-size:13px;font-weight:700;color:var(--text);white-space:nowrap}

/* Category sections */
.cat-group{margin-bottom:24px}
.cat-group-header{
  display:flex;align-items:center;gap:8px;
  font-size:11px;font-weight:700;text-transform:uppercase;letter-spacing:1px;
  color:var(--text-muted);
  padding:8px 0;margin-bottom:9px;
  border-bottom:2px solid var(--border);
}
.cat-group-emoji{font-size:16px}
.cat-group-count{
  margin-left:auto;
  background:var(--bg3);color:var(--text-muted);
  font-size:11px;font-weight:700;padding:2px 8px;border-radius:20px;
}

/* Course items */
.course-item{
  display:flex;align-items:center;gap:12px;
  padding:11px 14px;border-radius:13px;
  background:var(--card);border:1.5px solid var(--border);
  margin-bottom:7px;cursor:pointer;transition:all .2s;
  user-select:none;-webkit-tap-highlight-color:transparent;
}
.course-item:hover{border-color:rgba(74,115,88,.3);background:rgba(74,115,88,.02)}
.course-item.checked{
  opacity:.5;
  background:rgba(74,115,88,.06);
  border-color:rgba(74,115,88,.2);
}
.course-item.checked .course-item-name{
  text-decoration:line-through;
  text-decoration-color:var(--sage);
  color:var(--text-muted);
}
.course-item.checked .course-item-from{text-decoration:line-through;text-decoration-color:var(--text-muted)}
.course-checkbox{
  width:26px;height:26px;border-radius:8px;
  border:2px solid var(--border);background:#fff;
  display:flex;align-items:center;justify-content:center;
  flex-shrink:0;transition:all .25s cubic-bezier(.22,1,.36,1);font-size:14px;color:#fff;
}
.course-item.checked .course-checkbox{
  background:var(--sage);border-color:var(--sage);
  box-shadow:0 2px 8px rgba(74,115,88,.35);
}
.course-item-main{flex:1;min-width:0}
.course-item-name{font-size:14px;font-weight:500;color:var(--text);line-height:1.3}
.course-item-from{font-size:11px;color:var(--text-muted);margin-top:2px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.course-item-qty{font-size:13px;font-weight:700;color:var(--text-light);flex-shrink:0;white-space:nowrap}

/* No menu state */
.courses-empty{
  text-align:center;padding:56px 24px;
  background:var(--card);border-radius:var(--rxl);
  border:1px solid var(--border);box-shadow:var(--sh-sm);
}
.courses-empty-icon{font-size:56px;margin-bottom:16px}
.courses-empty h3{font-family:'Cormorant Garamond',serif;font-size:24px;font-weight:700;margin-bottom:8px}
.courses-empty p{font-size:14px;color:var(--text-muted);margin-bottom:22px;line-height:1.7}

/* Mobile responsive */
@media(max-width:768px){
  .goal-pill{min-width:90px;font-size:12px;padding:9px 10px}
  .meal-slot{grid-template-columns:58px 1fr auto;gap:9px;padding:10px 13px}
  .meal-slot-thumb{width:58px;height:58px;border-radius:10px;font-size:22px}
  .meal-slot-title{font-size:13px}
  .meal-slot-meta{font-size:10px}
  .meal-swap-btn{padding:6px 9px;font-size:10.5px}
  .day-name-text{font-size:16px}
  .day-macro-val{font-size:16px}
  .day-macro{padding:9px 5px}
  .course-item{padding:10px 12px}
  .course-item-name{font-size:13px}
  .courses-action-bar .btn{flex:1;min-width:0;font-size:12px;padding:9px 10px}
  .day-header{padding:12px 14px}
  .day-header-actions{gap:6px}
  .day-regen-btn{font-size:11px;padding:6px 10px}
}

@media print{
  .sidebar,.mob-topbar,.bottom-nav,.courses-action-bar,.app-header,.sidebar-burger,
  .sidebar-overlay,.courses-stats-strip .courses-progress-wrap{display:none!important}
  .app-main{margin-left:0!important}
  .app-content{padding:0 20px 20px!important}
  .course-item{border:1px solid #ddd;break-inside:avoid;margin-bottom:4px;padding:8px 12px}
  .cat-group{break-inside:avoid}
  body{-webkit-print-color-adjust:exact;print-color-adjust:exact}
}

/* ══════════════════════════════════════════════
   SCROLLBAR HIDE — Mobile
══════════════════════════════════════════════ */
@media(max-width:768px){
  .filter-strip::-webkit-scrollbar,
  .dash-slider-wrap::-webkit-scrollbar{display:none}
}

/* ══════════════════════════════════════════════
   SAFE AREA — iPhone notch/home bar
══════════════════════════════════════════════ */
@supports(padding:env(safe-area-inset-bottom)){
  .bottom-nav{padding-bottom:env(safe-area-inset-bottom)}
  .bottom-nav-inner{height:62px}
}

/* ═══════════════════════════════════════════════════════════
   NAVBAR — Barre de navigation haute (mindset · poids · plan)
═══════════════════════════════════════════════════════════ */
.navbar{
  position:fixed;top:0;left:0;right:0;z-index:150;
  height:58px;display:flex;align-items:center;
  justify-content:space-between;padding:0 24px;
  background:rgba(255,255,255,.96);
  backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px);
  border-bottom:1px solid var(--border);
  transition:box-shadow .3s;
}
.navbar.scrolled{box-shadow:var(--sh-sm)}
.navbar-logo{
  display:flex;align-items:center;gap:8px;
  font-family:'Cormorant Garamond',serif;font-size:20px;
  font-weight:700;font-style:italic;color:var(--text);
  text-decoration:none;
}
.navbar-logo span{font-style:normal;font-size:18px}
.navbar-links{display:flex;align-items:center;gap:4px}
.nav-link{
  font-size:13px;font-weight:500;color:var(--text-light);
  padding:7px 12px;border-radius:10px;transition:all .2s;
  text-decoration:none;
}
.nav-link:hover{background:var(--bg2);color:var(--text)}
.nav-link.active{color:var(--primary);font-weight:700}
.nav-greeting{font-size:13px;font-weight:600;color:var(--text-muted)}
.nav-sep{width:1px;height:18px;background:var(--border-strong);margin:0 8px;flex-shrink:0}
.nav-burger{
  display:none;flex-direction:column;gap:5px;background:none;
  border:none;cursor:pointer;padding:6px;border-radius:8px;
  -webkit-tap-highlight-color:transparent;
}
.nav-burger span{
  display:block;width:20px;height:1.5px;background:var(--text);
  border-radius:2px;transition:all .25s;
}
.nav-burger.open span:nth-child(1){transform:translateY(6.5px) rotate(45deg)}
.nav-burger.open span:nth-child(2){opacity:0}
.nav-burger.open span:nth-child(3){transform:translateY(-6.5px) rotate(-45deg)}

/* Decal below fixed navbar — pages secondaires */
.navbar ~ main,
.navbar ~ .poids-hero,
.navbar ~ .catalog-header,
.navbar ~ .plan-hero{margin-top:58px}

/* ═══════════════════════════════════════════════════════════
   BOTTOM NAV MOBILE — pages secondaires
   (.bottom-nav-mobile · .bnav-icon · .bnav-active)
═══════════════════════════════════════════════════════════ */
.bottom-nav-mobile{
  display:none;
  position:fixed;bottom:0;left:0;right:0;z-index:200;
  background:rgba(255,255,255,.97);
  backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px);
  border-top:1px solid var(--border);
  box-shadow:0 -4px 24px rgba(28,15,8,.07);
  height:calc(62px + env(safe-area-inset-bottom));
  padding-bottom:env(safe-area-inset-bottom);
  align-items:stretch;
}
.bottom-nav-mobile a{
  display:flex;flex-direction:column;align-items:center;justify-content:center;
  flex:1;gap:3px;padding:4px 2px;text-decoration:none;color:var(--text-muted);
  transition:color .2s;-webkit-tap-highlight-color:transparent;position:relative;
}
.bottom-nav-mobile a.bnav-active{color:var(--primary)}
.bottom-nav-mobile a.bnav-active::after{
  content:'';position:absolute;top:0;left:50%;transform:translateX(-50%);
  width:32px;height:3px;border-radius:0 0 3px 3px;background:var(--primary);
}
.bnav-icon{font-size:20px;line-height:1;display:block;transition:transform .2s}
.bottom-nav-mobile a.bnav-active .bnav-icon{transform:scale(1.1)}
.bottom-nav-mobile a span:not(.bnav-icon){font-size:9.5px;font-weight:700;letter-spacing:.2px}

/* ═══════════════════════════════════════════════════════════
   CATALOG HEADER — en-têtes de pages
═══════════════════════════════════════════════════════════ */
.catalog-header{
  padding:32px 24px 28px;
  background:linear-gradient(135deg,var(--bg2) 0%,#f5e8d8 100%);
  border-bottom:1px solid var(--border);
}
.catalog-header h1{
  font-family:'Cormorant Garamond',serif;font-size:clamp(26px,3.5vw,38px);
  font-weight:700;color:var(--text);margin-bottom:8px;
}
.catalog-header p{font-size:15px;color:var(--text-light);line-height:1.6}
.mindset-header{background:linear-gradient(135deg,#eef4ff 0%,#eef8f2 100%)!important}

/* ═══════════════════════════════════════════════════════════
   MINDSET — cartes articles
═══════════════════════════════════════════════════════════ */
.mindset-grid{
  display:grid;grid-template-columns:repeat(auto-fill,minmax(280px,1fr));
  gap:18px;max-width:1100px;margin:28px auto 0;padding:0 24px 32px;
}
.mindset-card{
  background:var(--card);border-radius:var(--rxl);
  border:1px solid var(--border);box-shadow:var(--sh-sm);
  padding:22px 20px;cursor:pointer;
  transition:all .3s cubic-bezier(.22,1,.36,1);
  display:flex;flex-direction:column;gap:10px;
}
.mindset-card:hover{transform:translateY(-4px);box-shadow:var(--sh-md)}
.mindset-cat{
  display:inline-flex;align-items:center;gap:5px;padding:4px 12px;
  border-radius:20px;font-size:11px;font-weight:700;letter-spacing:.3px;width:fit-content;
}
.mindset-card h3{
  font-family:'Cormorant Garamond',serif;font-size:19px;font-weight:700;
  color:var(--text);line-height:1.3;
}
.mindset-card p{
  font-size:13px;color:var(--text-muted);line-height:1.7;flex:1;
  display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden;
}
.read-time{
  font-size:12px;color:var(--text-muted);font-weight:500;
  padding-top:10px;border-top:1px solid var(--border);
}
.cat-habitude{background:rgba(74,115,88,.1);color:var(--sage)}
.cat-motivation{background:rgba(197,97,79,.08);color:var(--primary)}
.cat-bienetre{background:rgba(232,164,160,.2);color:#c06060}
.cat-gratitude{background:rgba(184,146,42,.1);color:var(--gold)}

/* ═══════════════════════════════════════════════════════════
   POIDS / MODULE MINCEUR
═══════════════════════════════════════════════════════════ */
.poids-hero{
  background:linear-gradient(135deg,var(--primary) 0%,var(--primary-dark) 100%);
  padding:48px 24px 36px;color:#fff;text-align:center;
}
.poids-hero-inner{max-width:560px;margin:0 auto}
.poids-hero-icon{font-size:44px;display:block;margin-bottom:16px}
.poids-hero h1{
  font-family:'Cormorant Garamond',serif;
  font-size:clamp(26px,4vw,36px);font-weight:700;color:#fff;margin-bottom:10px;
}
.poids-hero p{font-size:15px;color:rgba(255,255,255,.82);line-height:1.65}
.poids-section{
  max-width:800px;margin:0 auto;
  padding:28px 20px 100px;
  display:flex;flex-direction:column;gap:20px;
}
.poids-card{
  background:var(--card);border-radius:var(--rxl);
  border:1px solid var(--border);box-shadow:var(--sh-sm);padding:26px;
}
.poids-card-header{display:flex;align-items:center;gap:10px;margin-bottom:8px}
.poids-card-header h2{font-family:'Cormorant Garamond',serif;font-size:21px;font-weight:700;color:var(--text)}
.poids-section-icon{font-size:22px;flex-shrink:0}
.poids-card-desc{font-size:13px;color:var(--text-muted);margin-bottom:18px;line-height:1.65}
.poids-form{display:flex;flex-direction:column;gap:14px}
.poids-form-row{display:grid;grid-template-columns:1fr 1fr;gap:14px}
.poids-input-group{display:flex;flex-direction:column;gap:5px}
.poids-input-group label{
  font-size:11px;font-weight:700;color:var(--text-muted);
  text-transform:uppercase;letter-spacing:.6px;
}
.poids-input-group input,.poids-input-group select{
  padding:12px 14px;border:1.5px solid var(--border);border-radius:12px;
  font-size:16px;font-family:'DM Sans',sans-serif;
  background:var(--bg);color:var(--text);outline:none;
  transition:border-color .2s;width:100%;
}
.poids-input-group input:focus,.poids-input-group select:focus{border-color:var(--primary)}
.conseil-card{
  background:var(--bg2);border-radius:16px;padding:16px 18px;
  font-size:14px;color:var(--text-light);line-height:1.75;
  border-left:3px solid var(--primary);
}
.poids-empty-state{text-align:center;padding:28px 20px;color:var(--text-muted)}
.poids-empty-state span{font-size:36px;display:block;margin-bottom:10px}
.poids-empty-state p{font-size:14px}
.poids-disclaimer{
  background:var(--bg2);border-radius:16px;padding:16px 18px;
  font-size:12px;color:var(--text-muted);line-height:1.85;
  border:1px solid var(--border);text-align:center;
}
.suivi-poids-form{display:flex;gap:10px;margin-bottom:16px;flex-wrap:wrap}
.suivi-poids-form input{
  flex:1;min-width:140px;padding:12px 14px;border:1.5px solid var(--border);
  border-radius:12px;font-size:16px;font-family:'DM Sans',sans-serif;
  background:var(--bg);color:var(--text);outline:none;transition:border-color .2s;
}
.suivi-poids-form input:focus{border-color:var(--primary)}
.recettes-minceur-grid{display:flex;flex-direction:column;gap:10px}

/* ═══════════════════════════════════════════════════════════
   BUTTONS — variantes supplémentaires
═══════════════════════════════════════════════════════════ */
.btn-green{
  background:linear-gradient(135deg,var(--sage),#3a8a5a);color:#fff;
  border:none;border-radius:var(--rl);padding:13px 22px;font-size:14px;
  font-weight:700;cursor:pointer;transition:all .25s;
  font-family:'DM Sans',sans-serif;display:block;width:100%;
}
.btn-green:hover{transform:translateY(-2px);box-shadow:0 6px 20px rgba(74,115,88,.3)}
.btn-outline{
  background:transparent;color:var(--primary);border:1.5px solid var(--primary);
  border-radius:var(--rl);padding:11px 22px;font-size:14px;font-weight:600;
  cursor:pointer;transition:all .2s;font-family:'DM Sans',sans-serif;
  display:inline-flex;align-items:center;justify-content:center;text-decoration:none;
}
.btn-outline:hover{background:rgba(197,97,79,.06)}
.btn-secondary{
  background:var(--bg2);color:var(--text);border:1px solid var(--border);
  border-radius:var(--rl);padding:11px 18px;font-size:13px;font-weight:600;
  cursor:pointer;transition:all .2s;font-family:'DM Sans',sans-serif;
}
.btn-secondary:hover{background:var(--bg3)}

/* ═══════════════════════════════════════════════════════════
   RESPONSIVE 1024px — pages secondaires
═══════════════════════════════════════════════════════════ */
@media(max-width:1024px){
  .navbar-links .nav-link{padding:6px 9px;font-size:12px}
}

/* ═══════════════════════════════════════════════════════════
   RESPONSIVE 768px — pages secondaires
═══════════════════════════════════════════════════════════ */
@media(max-width:768px){
  /* Navbar mobile */
  .navbar{height:54px;padding:0 16px}
  .navbar ~ main,.navbar ~ .poids-hero,.navbar ~ .catalog-header,.navbar ~ .plan-hero{margin-top:54px}
  .navbar-links{display:none}
  .navbar-links.open{
    display:flex;flex-direction:column;position:fixed;
    top:54px;left:0;right:0;z-index:149;
    background:rgba(255,255,255,.98);backdrop-filter:blur(20px);
    -webkit-backdrop-filter:blur(20px);padding:10px 14px;gap:4px;
    border-bottom:1px solid var(--border);box-shadow:var(--sh-md);
  }
  .navbar-links.open .nav-link{
    padding:13px 16px;font-size:15px;border-radius:12px;
    display:flex;align-items:center;gap:8px;
  }
  .navbar-links.open .nav-greeting,.navbar-links.open .nav-sep{display:none}
  .nav-burger{display:flex}

  /* Bottom nav mobile — visible */
  .bottom-nav-mobile{display:flex}

  /* Catalog header */
  .catalog-header{padding:20px 16px 18px}
  .catalog-header h1{font-size:22px}
  .catalog-header p{font-size:13px}

  /* Mindset */
  .mindset-grid{
    grid-template-columns:1fr;padding:14px 14px 88px;
    gap:13px;margin-top:16px;
  }
  .mindset-card{padding:18px 16px}
  .mindset-card h3{font-size:17px}

  /* Poids */
  .poids-hero{padding:28px 16px 22px}
  .poids-hero h1{font-size:22px}
  .poids-section{padding:16px 14px 88px;gap:14px}
  .poids-card{padding:18px 14px;border-radius:22px}
  .poids-form-row{grid-template-columns:1fr}
  .suivi-poids-form{flex-direction:column}

  /* Plan repas */
  .plan-container{padding:16px 14px 88px!important;margin:0!important}
  .plan-hero p{font-size:13px}
  .plan-legend{display:none}
  .plan-summary{padding:16px 18px;gap:14px}
  .summary-num{font-size:22px}

  /* SOS Fringale — hide CTA button, show inline */
  #sos-banner>div:last-child{display:none}

  /* Affirmation */
  #affirmation-block>div{padding:24px 18px!important;border-radius:22px!important}
  #affirmation-text{font-size:18px!important}

  /* Mindset card hover → no transform on touch */
  .mindset-card:hover{transform:none}

  /* Overlay modals pour pages secondaires */
  #sos-modal,#modal-content{border-radius:28px 28px 0 0;padding:6px 18px 40px}
}

@media(max-width:480px){
  .navbar{height:50px}
  .navbar ~ main,.navbar ~ .poids-hero,.navbar ~ .catalog-header,.navbar ~ .plan-hero{margin-top:50px}
  .catalog-header{padding:16px 12px 14px}
  .catalog-header h1{font-size:20px}
  .mindset-grid{padding:10px 12px 80px;gap:11px}
  .mindset-card h3{font-size:16px}
  .poids-section{padding:12px 12px 80px}
  .poids-card{padding:16px 12px}
  .poids-hero h1{font-size:20px}
  .plan-hero{padding:16px 12px 14px}
  .plan-hero h1{font-size:20px}
  .plan-container{padding:10px 12px 80px!important}
  .plan-actions .btn{padding:11px 14px;font-size:13px;flex:1}
  .bottom-nav-mobile a span:not(.bnav-icon){font-size:8.5px}
}

/* ════════════════════════════════════════════════════════════
   SÉCURITÉ v2 — Disclaimer · Onboarding · Warnings · Footer
════════════════════════════════════════════════════════════ */

/* ── Disclaimer ── */
#disclaimer-overlay {
  position: fixed; inset: 0; z-index: 3000;
  background: rgba(28,15,8,.7); backdrop-filter: blur(18px);
  display: flex; align-items: center; justify-content: center; padding: 20px;
  animation: fadeIn .25s ease;
}
.disclaimer-modal {
  background: var(--card); border-radius: 28px;
  padding: 36px 32px 28px; max-width: 460px; width: 100%;
  box-shadow: 0 32px 100px rgba(28,15,8,.3);
  text-align: center;
}
.disclaimer-icon { font-size: 52px; margin-bottom: 12px; }
.disclaimer-title {
  font-family: 'Cormorant Garamond', serif;
  font-size: 26px; font-weight: 700; color: var(--text); margin-bottom: 18px;
}
.disclaimer-body {
  text-align: left; margin-bottom: 14px;
  background: var(--bg2); border-radius: 16px; padding: 18px 20px;
}
.disclaimer-body p {
  font-size: 14px; color: var(--text-light); line-height: 1.75; margin-bottom: 9px;
}
.disclaimer-body p:last-child { margin-bottom: 0; }
.disclaimer-note {
  font-size: 12px; color: var(--text-muted); line-height: 1.6;
  border: 1px solid rgba(197,97,79,.2); border-radius: 12px;
  padding: 11px 14px; margin-bottom: 20px;
  background: rgba(197,97,79,.04);
  text-align: left;
}

/* ── Onboarding overlay ── */
#onboarding-overlay {
  position: fixed; inset: 0; z-index: 2900;
  background: rgba(28,15,8,.65); backdrop-filter: blur(14px);
  display: flex; align-items: center; justify-content: center;
  padding: 14px; overflow-y: auto;
  animation: fadeIn .25s ease;
}
.ob-modal {
  background: var(--card); border-radius: 28px;
  padding: 28px 26px 22px; max-width: 500px; width: 100%;
  box-shadow: 0 32px 100px rgba(28,15,8,.28);
  max-height: calc(100dvh - 28px); overflow-y: auto;
  scrollbar-width: thin;
}
.ob-progress { display: flex; gap: 6px; justify-content: center; margin-bottom: 7px; }
.ob-dot {
  height: 4px; border-radius: 4px; transition: all .3s;
  background: var(--border); width: 26px;
}
.ob-dot.done { background: var(--sage); }
.ob-dot.active { background: var(--primary); width: 40px; }
.ob-step-label {
  text-align: center; font-size: 10px; font-weight: 700;
  text-transform: uppercase; letter-spacing: 1.2px; color: var(--text-muted); margin-bottom: 18px;
}
.ob-icon { font-size: 44px; text-align: center; margin-bottom: 9px; }
.ob-title {
  font-family: 'Cormorant Garamond', serif;
  font-size: 22px; font-weight: 700; text-align: center; color: var(--text); margin-bottom: 5px;
}
.ob-sub { font-size: 13px; color: var(--text-muted); text-align: center; margin-bottom: 18px; line-height: 1.6; }
.ob-fields { display: flex; flex-direction: column; gap: 14px; }
.ob-field { display: flex; flex-direction: column; gap: 0; }
.ob-lbl {
  font-size: 11px; font-weight: 700; text-transform: uppercase;
  letter-spacing: .7px; color: var(--text-muted); margin-bottom: 8px; display: block;
}
.ob-input {
  width: 100%; padding: 11px 14px; border: 1.5px solid var(--border); border-radius: 12px;
  font-size: 14px; font-family: 'DM Sans', sans-serif; color: var(--text);
  background: var(--card); outline: none; transition: border .2s; box-sizing: border-box;
}
.ob-input:focus { border-color: var(--primary); }
.ob-row3 { display: grid; grid-template-columns: 1fr 1fr 1fr; gap: 10px; }
.ob-radio-row { display: flex; flex-wrap: wrap; gap: 7px; }

/* Carte générique radio/checkbox */
.ob-card {
  cursor: pointer; border: 1.5px solid var(--border);
  border-radius: 12px; background: var(--bg2); transition: all .2s;
  position: relative;
}
.ob-card input { position: absolute; opacity: 0; pointer-events: none; }
.ob-card.selected {
  border-color: var(--primary);
  background: rgba(197,97,79,.07);
}
/* Pill (sexe, régime) */
.ob-pill {
  display: inline-flex; align-items: center; gap: 6px;
  padding: 7px 14px; border-radius: 20px; font-size: 13px; font-weight: 500;
}
.ob-pill.selected { color: var(--primary); font-weight: 700; }
/* Activity card */
.ob-activity {
  display: flex; align-items: center; gap: 12px; padding: 11px 14px;
}
.ob-activity div { display: flex; flex-direction: column; gap: 1px; }
.ob-activity strong { font-size: 14px; font-weight: 600; color: var(--text); }
.ob-activity span { font-size: 12px; color: var(--text-muted); }
.ob-activity.selected strong { color: var(--primary); }
/* Objectif card */
.ob-objectif {
  display: flex; align-items: center; gap: 12px; padding: 11px 14px; margin-bottom: 7px;
}
.ob-objectif div { display: flex; flex-direction: column; gap: 2px; }
.ob-objectif strong { font-size: 14px; font-weight: 600; color: var(--text); }
.ob-objectif span { font-size: 12px; color: var(--text-muted); }
.ob-objectif.selected strong { color: var(--primary); }
/* Checkbox allergie/situation */
.ob-check-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 7px; margin-top: 6px; }
.ob-check {
  display: flex; align-items: center; gap: 8px;
  padding: 9px 11px; border-radius: 10px; cursor: pointer;
  font-size: 12px; color: var(--text-light);
  border: 1px solid var(--border); background: var(--bg2);
  transition: all .2s;
}
.ob-check input { width: 15px; height: 15px; accent-color: var(--primary); flex-shrink: 0; }
.ob-check.checked { border-color: var(--sage); background: rgba(74,115,88,.07); color: var(--sage); font-weight: 600; }
.ob-warn-note {
  font-size: 12px; color: var(--text-muted); line-height: 1.6;
  background: rgba(197,97,79,.05); border: 1px solid rgba(197,97,79,.15);
  border-radius: 10px; padding: 9px 12px; margin-bottom: 8px;
}
.ob-actions { display: flex; gap: 10px; margin-top: 20px; align-items: center; }
.ob-skip {
  display: block; text-align: center; font-size: 12px;
  color: var(--text-muted); background: none; border: none; cursor: pointer;
  margin-top: 10px; padding: 4px; text-decoration: underline;
}
.ob-skip:hover { color: var(--text); }

/* ── Bloc avertissement médical ── */
.medical-warning-block {
  background: linear-gradient(135deg, rgba(184,146,42,.06), rgba(184,146,42,.13));
  border: 1.5px solid rgba(184,146,42,.3); border-radius: var(--rxl);
  padding: 28px 24px; text-align: center; margin-bottom: 20px;
}
.mw-icon { font-size: 48px; margin-bottom: 12px; }
.mw-title {
  font-family: 'Cormorant Garamond', serif;
  font-size: 22px; font-weight: 700; color: var(--text); margin-bottom: 10px;
}
.mw-msg {
  font-size: 14px; color: var(--text-light); line-height: 1.8; margin-bottom: 16px;
}
.mw-actions { display: flex; flex-direction: column; gap: 10px; align-items: center; }
.mw-note {
  font-size: 12px; color: var(--text-muted); font-style: italic;
  border: 1px solid var(--border); border-radius: 10px; padding: 10px 14px;
  background: var(--bg2); margin-bottom: 14px;
}

/* Avertissement inline */
.safety-inline-warn {
  display: flex; align-items: flex-start; gap: 10px;
  padding: 12px 14px; border-radius: 12px;
  background: rgba(184,146,42,.07); border: 1px solid rgba(184,146,42,.22);
  font-size: 13px; color: var(--text-light); line-height: 1.65;
  margin-bottom: 14px;
}
.safety-inline-warn .sw-icon { font-size: 18px; flex-shrink: 0; margin-top: 1px; }

/* Note outil d'accompagnement */
.tool-note {
  font-size: 12px; color: var(--text-muted); text-align: center;
  padding: 8px 0 2px; line-height: 1.6;
}

/* ── Pied de page légal ── */
.legal-footer-bar {
  text-align: center; font-size: 11px; color: var(--text-muted);
  padding: 12px 24px; border-top: 1px solid var(--border);
  background: var(--bg); line-height: 1.5;
  margin-top: 12px;
}
@media (max-width: 768px) {
  .legal-footer-bar { padding-bottom: calc(72px + env(safe-area-inset-bottom)); }
}

/* ── Section profil santé (profil.html) ── */
.sante-grid {
  display: grid; grid-template-columns: 1fr 1fr; gap: 9px; margin: 10px 0 14px;
}
.sante-item {
  background: var(--bg2); border-radius: 12px; padding: 11px 13px;
}
.sante-item-lbl {
  font-size: 10px; font-weight: 700; text-transform: uppercase;
  letter-spacing: .7px; color: var(--text-muted); margin-bottom: 3px;
}
.sante-item-val { font-size: 14px; font-weight: 600; color: var(--text); }
.sante-tags { display: flex; flex-wrap: wrap; gap: 6px; margin: 6px 0; }
.sante-tag {
  padding: 4px 12px; border-radius: 20px; font-size: 12px; font-weight: 500;
  background: rgba(197,97,79,.08); color: var(--primary); border: 1px solid rgba(197,97,79,.15);
}
.sante-tag.warn {
  background: rgba(184,146,42,.1); color: #8a6520; border-color: rgba(184,146,42,.2);
}

/* ── Responsive ── */
@media (max-width: 480px) {
  .disclaimer-modal { padding: 26px 18px 22px; border-radius: 22px; }
  .disclaimer-title { font-size: 22px; }
  .ob-modal { padding: 22px 14px 18px; }
  .ob-title { font-size: 19px; }
  .ob-row3 { grid-template-columns: 1fr 1fr; }
  .ob-check-grid { grid-template-columns: 1fr; }
  .sante-grid { grid-template-columns: 1fr; }
}

/* ═══════════════════════════════════════════════════════════
   PWA / iOS APP EXPERIENCE v2
   Mobile-first refinements pour une vraie app iPhone
═══════════════════════════════════════════════════════════ */

/* ── Fondation iOS : texte, tap, scroll ── */
html {
  -webkit-text-size-adjust: 100%;
  text-size-adjust: 100%;
  max-width: 100%;
  /* PAS de overflow-x:hidden ici — combiné avec body ça bloque le scroll vertical sur iOS */
}
body {
  -webkit-tap-highlight-color: transparent;
  overscroll-behavior: none;
  touch-action: manipulation;
  max-width: 100%;
  /* overflow-x:hidden déjà défini ligne 9 du CSS original — pas de doublon */
}
input, textarea, select, [contenteditable] {
  -webkit-user-select: text;
  user-select: text;
}

/* ── Scroll natif iOS ── */
.app-main,
.modal,
.sidebar,
.swap-recipe-list,
.filter-strip,
.dash-slider-wrap,
.ob-modal {
  -webkit-overflow-scrolling: touch;
}

/* ── Safe area — iPhone notch & Dynamic Island ── */
@supports (padding: env(safe-area-inset-top)) {
  /* Top bar : monte sous le notch */
  .mob-topbar {
    padding-top: env(safe-area-inset-top) !important;
    height: calc(54px + env(safe-area-inset-top)) !important;
  }
  @media(max-width:768px) {
    .app-main { padding-top: calc(54px + env(safe-area-inset-top)) !important; }
  }
  @media(max-width:480px) {
    .mob-topbar { height: calc(50px + env(safe-area-inset-top)) !important; }
    .app-main { padding-top: calc(50px + env(safe-area-inset-top)) !important; }
  }
  /* Bottom nav : descend sous la barre de maison */
  .bottom-nav {
    height: calc(62px + env(safe-area-inset-bottom)) !important;
    padding-bottom: env(safe-area-inset-bottom) !important;
  }
  .bottom-nav-mobile {
    height: calc(62px + env(safe-area-inset-bottom)) !important;
    padding-bottom: env(safe-area-inset-bottom) !important;
  }
  /* Flottants : au-dessus de la bottom nav + safe area */
  @media(max-width:768px) {
    .toast       { bottom: calc(74px + env(safe-area-inset-bottom)) !important; }
    .liste-fab   { bottom: calc(74px + env(safe-area-inset-bottom)) !important; }
    .float-subscribe { bottom: calc(74px + env(safe-area-inset-bottom)) !important; }
  }
  /* Modal bottom sheet : espace sous la barre de maison */
  @media(max-width:768px) {
    .modal {
      padding-bottom: calc(28px + env(safe-area-inset-bottom)) !important;
    }
  }
  /* Float CTA landing */
  .float-cta-mobile {
    padding-bottom: calc(16px + env(safe-area-inset-bottom)) !important;
  }
}

/* ── Animation d'entrée de page (app-like) ── */
@media(max-width:768px) {
  .app-content,
  .app-header + .app-content {
    animation: appPageIn .32s cubic-bezier(.22,1,.36,1) both;
  }
}
@keyframes appPageIn {
  from { opacity: 0; transform: translateY(8px); }
  to   { opacity: 1; transform: translateY(0); }
}

/* ── Bottom nav — meilleure UX mobile ── */
@media(max-width:768px) {
  .bottom-nav-inner { padding: 0 4px; }
  .bottom-nav-item {
    border-radius: 14px;
    margin: 4px 2px;
    transition: background .15s, color .2s, transform .1s;
    padding: 5px 2px !important;
    gap: 3px !important;
  }
  .bottom-nav-item.active { background: rgba(197,97,79,.09); }
  .bottom-nav-item:active { transform: scale(.92); }
  .bottom-nav-icon { font-size: 22px !important; }
  .bottom-nav-label { font-size: 10px !important; font-weight: 600 !important; }
}

/* ── Topbar — ombre au scroll ── */
.mob-topbar { transition: box-shadow .25s; }
.mob-topbar.mob-scrolled { box-shadow: 0 3px 18px rgba(28,15,8,.1) !important; }

/* ── Recipe cards — tactile premium ── */
@media(max-width:768px) {
  .recipe-card {
    border-radius: 20px !important;
    border: none !important;
    box-shadow: 0 3px 16px rgba(28,15,8,.09) !important;
    -webkit-transform: translateZ(0);
    transform: translateZ(0);
  }
  .recipe-card:active {
    transform: scale(.96) !important;
    transition: transform .1s !important;
    box-shadow: 0 1px 8px rgba(28,15,8,.07) !important;
  }
  .recipe-thumb { height: 155px !important; }
  .recipe-thumb img { object-fit: cover; width: 100%; height: 100%; }
  .recipe-info h3 {
    font-size: 14px !important;
    font-weight: 700 !important;
    line-height: 1.3 !important;
    -webkit-line-clamp: 2 !important;
  }
  .calories-badge {
    font-size: 10.5px !important;
    padding: 2px 8px !important;
    font-weight: 700 !important;
  }
  .fav-btn, .liste-btn { border-radius: 20px !important; }
}
@media(max-width:480px) {
  .recipe-card { border-radius: 16px !important; }
  .recipe-thumb { height: 132px !important; }
  .recipe-info { padding: 10px 11px 11px !important; }
  .recipe-info h3 { font-size: 13.5px !important; }
}

/* ── Modal recette — bottom sheet immersif ── */
@media(max-width:768px) {
  .modal-overlay { padding-top: 56px !important; }
  .modal {
    border-radius: 26px 26px 0 0 !important;
    max-height: 93vh !important;
    padding: 0 !important;
    overflow-y: auto !important;
  }
  .modal-handle {
    width: 40px !important; height: 5px !important;
    border-radius: 5px !important;
    background: rgba(28,15,8,.12) !important;
    margin: 14px auto 0 !important;
    display: block !important;
  }
  .modal-photo {
    width: 100% !important;
    margin: 14px 0 0 !important;
    height: 240px !important;
    border-radius: 0 !important;
    background-size: cover !important;
    background-position: center !important;
  }
  .modal h2 {
    font-size: 22px !important;
    padding: 16px 20px 4px !important;
    margin: 0 !important;
  }
  .modal-meta { padding: 0 20px 14px !important; margin: 0 0 18px !important; }
  .modal-section { margin: 0 20px 20px !important; }
  .nutrition-grid { margin: 0 20px 20px !important; grid-template-columns: repeat(2,1fr) !important; }
  .ingredient-list li {
    font-size: 14px !important;
    padding: 10px 13px !important;
    border-radius: 12px !important;
  }
  .steps-list li {
    font-size: 13.5px !important;
    line-height: 1.65 !important;
    padding: 11px 14px 11px 48px !important;
    border-radius: 12px !important;
  }
}

/* ── Cards — suppression des bordures, ombres douces ── */
@media(max-width:768px) {
  .stat-card {
    border-radius: 20px !important;
    border: none !important;
    box-shadow: 0 2px 12px rgba(28,15,8,.07) !important;
  }
  .dash-feat-card {
    border-radius: 20px !important;
    border: none !important;
    box-shadow: 0 2px 12px rgba(28,15,8,.07) !important;
  }
  .day-card {
    border-radius: 22px !important;
    border: none !important;
    box-shadow: 0 3px 14px rgba(28,15,8,.08) !important;
  }
  .settings-card {
    border-radius: 22px !important;
    border: none !important;
    box-shadow: 0 2px 12px rgba(28,15,8,.07) !important;
  }
  .course-item {
    border-radius: 16px !important;
    border: 1.5px solid var(--border) !important;
  }
  .course-item:active { transform: scale(.97) !important; }
  .habit-item {
    border-radius: 18px !important;
    box-shadow: 0 2px 8px rgba(28,15,8,.06) !important;
  }
  .habit-item:active { transform: scale(.98) !important; }
  .poids-card {
    border-radius: 22px !important;
    border: none !important;
    box-shadow: 0 2px 12px rgba(28,15,8,.07) !important;
  }
  .card {
    border-radius: 22px !important;
    border: none !important;
    box-shadow: 0 2px 12px rgba(28,15,8,.07) !important;
  }
}

/* ── Boutons — feedback tactile amélioré ── */
@media(max-width:768px) {
  .btn:active {
    transform: scale(.95) !important;
    transition: transform .08s !important;
  }
  .btn-lg { border-radius: 16px !important; }
  .btn-primary { box-shadow: 0 6px 20px rgba(197,97,79,.28) !important; }
  .btn-primary:active { box-shadow: 0 2px 8px rgba(197,97,79,.2) !important; }
  .filter-btn:active { transform: scale(.93) !important; }
}

/* ── Filter strip — edge-to-edge ── */
@media(max-width:768px) {
  .filter-strip {
    margin-left: -18px !important;
    margin-right: -18px !important;
    padding-left: 18px !important;
    padding-right: 14px !important;
  }
}
@media(max-width:480px) {
  .filter-strip {
    margin-left: -14px !important;
    margin-right: -14px !important;
    padding-left: 14px !important;
    padding-right: 10px !important;
  }
}

/* ── Search bar — app-like ── */
@media(max-width:768px) {
  .search-bar-wrap { max-width: 100% !important; }
  .recipe-search-input {
    border-radius: 14px !important;
    box-shadow: 0 2px 8px rgba(28,15,8,.06) !important;
    padding: 13px 16px 13px 40px !important;
  }
  .recipe-search-input:focus {
    box-shadow: 0 0 0 3px rgba(197,97,79,.12) !important;
  }
}

/* ── Dashboard slider — scroll snap natif ── */
@media(max-width:768px) {
  .dash-slide {
    flex-shrink: 0 !important;
    scroll-snap-align: start;
  }
  .dash-slide-name { font-size: 15px !important; }
}

/* ── Mindset cards ── */
@media(max-width:768px) {
  .mindset-card {
    border-radius: 20px !important;
    border: none !important;
    box-shadow: 0 2px 12px rgba(28,15,8,.07) !important;
  }
  .mindset-card:active { transform: scale(.98) !important; }
}

/* ── Premium gate — centré et aéré ── */
@media(max-width:768px) {
  .ppg-inner {
    border-radius: 26px !important;
    border: none !important;
    box-shadow: 0 6px 28px rgba(28,15,8,.14) !important;
    margin: 0 4px !important;
  }
  .ppg-avantages { border-radius: 16px !important; }
}

/* ── Input zoom prevention (iOS) ── */
@media(max-width:768px) {
  input:not([type="range"]),
  textarea,
  select {
    font-size: 16px !important;
    transform: translateZ(0);
  }
}

/* ── No horizontal overflow ── */
/* RÈGLE iOS : overflow-x:hidden déjà sur body (ligne 9). Ne pas le mettre sur html.
   Ne pas le mettre non plus sur .app-layout/.app-main (crée un scroll-container implicite) */
.app-header, .app-content,
.recipes-grid, .dash-stats-grid, .dash-feat-grid,
.app-layout, .app-main {
  max-width: 100%;
}

/* ── Swap modal ── */
@media(max-width:768px) {
  .swap-recipe-item { border-radius: 16px !important; }
  .swap-recipe-thumb { border-radius: 12px !important; }
}

/* ── Reset du jour ── */
@media(max-width:768px) {
  .reset-card {
    border-radius: 24px !important;
    border: none !important;
    box-shadow: 0 4px 20px rgba(28,15,8,.09) !important;
  }
}

/* ── Menu CTA bar ── */
@media(max-width:768px) {
  .menu-cta-bar { border-radius: 20px !important; }
}

/* ── Connexion / Success pages ── */
@media(max-width:768px) {
  .connexion-card, .success-card {
    border-radius: 24px !important;
    border: none !important;
    box-shadow: 0 4px 24px rgba(28,15,8,.1) !important;
  }
}

/* ── Profil hero — arrondi ── */
@media(max-width:768px) {
  .profil-hero { border-radius: 24px !important; }
}

/* ══════════════════════════════════════════════════════════
   RECIPE MODAL — App mobile v2
   Fiche recette immersive avec bottom sheet, checklist,
   étapes cards et barre d'actions fixe
══════════════════════════════════════════════════════════ */

/* Conteneur principal de la fiche recette */
.recipe-modal {
  display: flex;
  flex-direction: column;
  background: var(--bg);
  border-radius: 24px 24px 0 0;
  width: 100%;
  max-width: 560px;
  height: 95dvh;
  max-height: 95dvh;
  overflow: hidden;
  position: relative;
  animation: slideUp .36s cubic-bezier(.22,1,.36,1);
}

/* Hero image */
.recipe-modal-hero {
  position: relative;
  height: 250px;
  flex-shrink: 0;
  background: var(--bg2);
  overflow: hidden;
  border-radius: 24px 24px 0 0;
}
.recipe-modal-hero-bg {
  position: absolute;
  inset: 0;
  background-size: cover;
  background-position: center;
}
.recipe-modal-hero-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, rgba(28,15,8,.30) 0%, transparent 45%, rgba(28,15,8,.60) 100%);
}
.recipe-modal-emoji-big {
  position: absolute;
  inset: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 76px;
}

/* Bouton retour (flèche ←) */
.recipe-modal-back {
  position: absolute;
  top: 14px;
  left: 14px;
  z-index: 10;
  width: 40px;
  height: 40px;
  border-radius: 50%;
  background: rgba(255,255,255,.88);
  backdrop-filter: blur(10px);
  -webkit-backdrop-filter: blur(10px);
  border: none;
  cursor: pointer;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 20px;
  color: var(--text);
  box-shadow: 0 2px 14px rgba(0,0,0,.18);
  transition: all .15s;
  font-weight: 600;
  line-height: 1;
  padding: 0 0 1px 0;
}
.recipe-modal-back:active { transform: scale(.88); }

/* Boutons hero (top right) */
.recipe-modal-hero-btns {
  position: absolute;
  top: 14px;
  right: 14px;
  display: flex;
  gap: 8px;
  z-index: 10;
}
.rm-hero-btn {
  width: 40px;
  height: 40px;
  border-radius: 50%;
  background: rgba(255,255,255,.88);
  backdrop-filter: blur(10px);
  -webkit-backdrop-filter: blur(10px);
  border: none;
  cursor: pointer;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 17px;
  box-shadow: 0 2px 14px rgba(0,0,0,.18);
  transition: all .15s;
}
.rm-hero-btn:active { transform: scale(.88); }
.rm-hero-btn.active { background: rgba(197,97,79,.92); }

/* Badge catégorie en bas de l'image */
.recipe-modal-cat-badge {
  position: absolute;
  bottom: 14px;
  left: 14px;
  font-size: 11px;
  font-weight: 700;
  background: rgba(255,255,255,.90);
  backdrop-filter: blur(8px);
  -webkit-backdrop-filter: blur(8px);
  padding: 5px 13px;
  border-radius: 20px;
  color: var(--text);
  letter-spacing: .3px;
}

/* Zone scrollable */
.recipe-modal-scroll {
  flex: 1;
  min-height: 0;          /* CRITIQUE : permet à flexbox de contraindre la hauteur */
  overflow-y: auto;
  -webkit-overflow-scrolling: touch;
  overscroll-behavior: contain;
  background: var(--bg);
}

/* Corps de la fiche */
.recipe-modal-body {
  padding: 20px 16px calc(84px + env(safe-area-inset-bottom));
  display: flex;
  flex-direction: column;
  gap: 0;
}

/* Titre */
.rm-title {
  font-family: 'Cormorant Garamond', serif;
  font-size: 26px;
  font-weight: 700;
  color: var(--text);
  line-height: 1.2;
  margin-bottom: 6px;
}
.rm-desc {
  font-size: 13.5px;
  color: var(--text-muted);
  line-height: 1.7;
  margin-bottom: 16px;
}

/* Chips infos rapides */
.rm-info-strip {
  display: flex;
  gap: 8px;
  overflow-x: auto;
  margin: 0 -16px 20px;
  padding: 2px 16px 6px;
  scrollbar-width: none;
  -webkit-overflow-scrolling: touch;
}
.rm-info-strip::-webkit-scrollbar { display: none; }
.rm-info-chip {
  flex-shrink: 0;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 2px;
  background: #fff;
  border-radius: 15px;
  padding: 11px 14px 9px;
  min-width: 64px;
  text-align: center;
  box-shadow: 0 2px 10px rgba(28,15,8,.07);
  border: 1px solid var(--border);
}
.rm-chip-val {
  font-family: 'Cormorant Garamond', serif;
  font-size: 19px;
  font-weight: 700;
  color: var(--text);
  line-height: 1;
}
.rm-chip-lbl {
  font-size: 9.5px;
  font-weight: 700;
  color: var(--text-muted);
  text-transform: uppercase;
  letter-spacing: .5px;
}

/* Titre de section */
.rm-section-title {
  font-size: 11px;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 1.2px;
  color: var(--primary);
  margin-bottom: 11px;
  margin-top: 22px;
  display: flex;
  align-items: center;
  gap: 8px;
}
.rm-section-title::after {
  content: '';
  flex: 1;
  height: 1px;
  background: var(--border);
}

/* Checklist ingrédients */
.ing-check-list {
  display: flex;
  flex-direction: column;
  gap: 5px;
}
.ing-check-item {
  display: flex;
  align-items: center;
  gap: 12px;
  padding: 11px 13px;
  border-radius: 14px;
  background: #fff;
  cursor: pointer;
  transition: all .18s;
  border: 1.5px solid transparent;
  box-shadow: 0 1px 6px rgba(28,15,8,.05);
  -webkit-tap-highlight-color: transparent;
  user-select: none;
}
.ing-check-item:active { transform: scale(.97); }
.ing-check-item.ing-checked {
  opacity: .52;
  border-color: rgba(74,115,88,.2);
  background: rgba(74,115,88,.04);
}
.ing-checkbox {
  width: 23px;
  height: 23px;
  border-radius: 8px;
  border: 2px solid var(--border);
  background: var(--bg2);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  font-size: 13px;
  color: transparent;
  transition: all .2s;
}
.ing-check-item.ing-checked .ing-checkbox {
  background: var(--sage);
  border-color: var(--sage);
  color: #fff;
}
.ing-check-text {
  font-size: 14px;
  color: var(--text-light);
  line-height: 1.4;
  flex: 1;
  transition: all .2s;
}
.ing-check-item.ing-checked .ing-check-text {
  text-decoration: line-through;
  color: var(--text-muted);
}

/* Compteur ingrédients */
.ing-progress {
  display: flex;
  align-items: center;
  gap: 10px;
  margin-bottom: 10px;
  font-size: 12px;
  color: var(--text-muted);
  font-weight: 600;
}
.ing-progress-bar {
  flex: 1;
  height: 4px;
  background: var(--border);
  border-radius: 4px;
  overflow: hidden;
}
.ing-progress-fill {
  height: 100%;
  background: var(--sage);
  border-radius: 4px;
  transition: width .3s ease;
}

/* Étapes de préparation */
.rm-steps-list {
  display: flex;
  flex-direction: column;
  gap: 8px;
}
.rm-step-card {
  display: flex;
  gap: 13px;
  padding: 14px 14px;
  background: #fff;
  border-radius: 16px;
  border: 1.5px solid var(--border);
  cursor: pointer;
  transition: all .2s;
  -webkit-tap-highlight-color: transparent;
  box-shadow: 0 1px 6px rgba(28,15,8,.05);
}
.rm-step-card:active { transform: scale(.98); }
.rm-step-card.rm-step-done {
  border-color: rgba(74,115,88,.25);
  background: rgba(74,115,88,.04);
  opacity: .65;
}
.rm-step-num {
  width: 30px;
  height: 30px;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--primary), var(--primary-dark));
  color: #fff;
  font-size: 13px;
  font-weight: 800;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  transition: all .25s;
  box-shadow: 0 3px 10px rgba(197,97,79,.25);
  margin-top: 1px;
}
.rm-step-card.rm-step-done .rm-step-num {
  background: var(--sage);
  box-shadow: none;
}
.rm-step-text {
  font-size: 14px;
  color: var(--text-light);
  line-height: 1.65;
  flex: 1;
}
.rm-step-card.rm-step-done .rm-step-text { color: var(--text-muted); }

/* Grille nutrition */
.rm-nutrition-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 8px;
}
.rm-nut-item {
  background: #fff;
  border-radius: 14px;
  padding: 12px 6px;
  text-align: center;
  border: 1px solid var(--border);
  box-shadow: 0 1px 6px rgba(28,15,8,.04);
}
.rm-nut-val {
  font-family: 'Cormorant Garamond', serif;
  font-size: 20px;
  font-weight: 700;
  color: var(--primary);
  line-height: 1;
}
.rm-nut-lbl {
  font-size: 9.5px;
  color: var(--text-muted);
  margin-top: 3px;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: .4px;
}

/* Timer compact */
.rm-timer-card {
  background: linear-gradient(135deg, #fffaf4, #fef5e6);
  border-radius: 18px;
  padding: 18px 16px;
  border: 1px solid rgba(184,146,42,.15);
  text-align: center;
}

/* Barre d'actions fixe en bas */
.recipe-modal-bar {
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  background: rgba(255,255,255,.97);
  backdrop-filter: blur(20px);
  -webkit-backdrop-filter: blur(20px);
  border-top: 1px solid var(--border);
  padding: 10px 14px calc(10px + env(safe-area-inset-bottom));
  display: flex;
  gap: 8px;
  z-index: 10;
}
.rm-bar-btn {
  flex: 1;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 3px;
  padding: 9px 6px;
  border-radius: 14px;
  background: var(--bg2);
  border: none;
  cursor: pointer;
  font-family: 'DM Sans', sans-serif;
  transition: all .15s;
  -webkit-tap-highlight-color: transparent;
}
.rm-bar-btn:active { transform: scale(.92); background: var(--bg3); }
.rm-bar-btn.rm-bar-active { background: rgba(197,97,79,.1); }
.rm-bar-btn-ic { font-size: 20px; line-height: 1; }
.rm-bar-btn-lbl {
  font-size: 10px;
  font-weight: 700;
  color: var(--text-muted);
  letter-spacing: .1px;
}
.rm-bar-btn.rm-bar-active .rm-bar-btn-lbl { color: var(--primary); }
.rm-bar-cook {
  flex: 1.5;
  background: linear-gradient(135deg, var(--primary), var(--primary-dark)) !important;
  box-shadow: 0 4px 16px rgba(197,97,79,.28);
}
.rm-bar-cook .rm-bar-btn-ic,
.rm-bar-cook .rm-bar-btn-lbl { color: #fff !important; }
.rm-bar-cook:active { box-shadow: 0 2px 8px rgba(197,97,79,.2) !important; }

/* ══ DESKTOP : recipe modal garde l'ancien comportement ══ */
@media(min-width:769px) {
  .recipe-modal {
    border-radius: 28px !important;
    height: auto !important;
    max-height: 92vh !important;
    animation: fadeScale .3s cubic-bezier(.22,1,.36,1) !important;
  }
  .recipe-modal-hero { height: 280px; border-radius: 28px 28px 0 0 !important; }
  .recipe-modal-body { padding: 22px 28px calc(76px + 14px) !important; }
  .recipe-modal-bar { position: sticky !important; }
  .rm-info-strip { margin: 0 -28px 20px !important; padding: 2px 28px 6px !important; }
  .rm-section-title { margin-top: 24px !important; }
}
@keyframes fadeScale {
  from { opacity: 0; transform: scale(.96) translateY(10px); }
  to   { opacity: 1; transform: none; }
}

/* ════════════════════════════════════════════════════════════
   COOK MODE — Mode cuisine étape par étape
════════════════════════════════════════════════════════════ */
.cook-mode-overlay {
  position: fixed;
  inset: 0;
  z-index: 900;
  background: var(--bg);
  display: flex;
  flex-direction: column;
  animation: appPageIn .3s ease both;
  touch-action: pan-y;
}

/* Header cook mode */
.cook-header {
  display: flex;
  align-items: center;
  gap: 10px;
  padding: calc(env(safe-area-inset-top) + 12px) 16px 12px;
  background: #fff;
  border-bottom: 1px solid var(--border);
  flex-shrink: 0;
}
.cook-close-btn {
  width: 38px;
  height: 38px;
  border-radius: 50%;
  background: var(--bg2);
  border: none;
  cursor: pointer;
  font-size: 16px;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  transition: all .15s;
}
.cook-close-btn:active { transform: scale(.88); }
.cook-recipe-name {
  flex: 1;
  font-family: 'Cormorant Garamond', serif;
  font-size: 17px;
  font-weight: 700;
  color: var(--text);
  text-align: center;
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}
.cook-step-counter {
  font-size: 12px;
  font-weight: 700;
  color: var(--text-muted);
  flex-shrink: 0;
  background: var(--bg2);
  padding: 5px 10px;
  border-radius: 20px;
}

/* Barre de progression */
.cook-progress-bar {
  height: 3px;
  background: var(--bg2);
  flex-shrink: 0;
}
.cook-progress-fill {
  height: 100%;
  background: linear-gradient(90deg, var(--primary), #f0957e);
  border-radius: 0 3px 3px 0;
  transition: width .45s cubic-bezier(.22,1,.36,1);
}

/* Zone centrale (step) */
.cook-body {
  flex: 1;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  padding: 24px 24px 16px;
  text-align: center;
  overflow-y: auto;
  -webkit-overflow-scrolling: touch;
}
.cook-step-badge {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  font-size: 11px;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 1px;
  color: var(--primary);
  background: rgba(197,97,79,.1);
  padding: 6px 16px;
  border-radius: 20px;
  margin-bottom: 28px;
  border: 1px solid rgba(197,97,79,.15);
}
.cook-step-circle {
  width: 60px;
  height: 60px;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--primary), var(--primary-dark));
  color: #fff;
  font-size: 24px;
  font-weight: 800;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 20px;
  box-shadow: 0 8px 24px rgba(197,97,79,.32);
  transition: all .35s cubic-bezier(.22,1,.36,1);
}
.cook-step-text {
  font-size: 17px;
  color: var(--text);
  line-height: 1.8;
  max-width: 380px;
  margin: 0 auto 24px;
  font-weight: 400;
  animation: cookStepIn .3s cubic-bezier(.22,1,.36,1) both;
}
@keyframes cookStepIn {
  from { opacity: 0; transform: translateY(12px); }
  to   { opacity: 1; transform: none; }
}

/* Conseil/tip optionnel */
.cook-tip {
  background: rgba(74,115,88,.07);
  border: 1px solid rgba(74,115,88,.15);
  border-radius: 14px;
  padding: 12px 16px;
  font-size: 13px;
  color: var(--sage);
  line-height: 1.65;
  max-width: 360px;
  margin: 0 auto;
}

/* Footer navigation */
.cook-footer {
  padding: 12px 16px calc(12px + env(safe-area-inset-bottom));
  display: flex;
  gap: 10px;
  background: #fff;
  border-top: 1px solid var(--border);
  flex-shrink: 0;
}
.cook-prev-btn {
  width: 52px;
  height: 54px;
  border-radius: 16px;
  background: var(--bg2);
  border: none;
  cursor: pointer;
  font-size: 20px;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: all .15s;
  flex-shrink: 0;
}
.cook-prev-btn:active { transform: scale(.92); }
.cook-prev-btn:disabled { opacity: .35; }
.cook-next-btn {
  flex: 1;
  height: 54px;
  border-radius: 16px;
  background: linear-gradient(135deg, var(--primary), var(--primary-dark));
  color: #fff;
  border: none;
  cursor: pointer;
  font-size: 15px;
  font-weight: 700;
  font-family: 'DM Sans', sans-serif;
  letter-spacing: .2px;
  box-shadow: 0 6px 20px rgba(197,97,79,.28);
  transition: all .15s;
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
}
.cook-next-btn:active { transform: scale(.97); box-shadow: 0 2px 8px rgba(197,97,79,.2); }

/* ══ RECETTES PAGE — améliorations cartes ══ */
@media(max-width:768px) {
  /* Grid 1 colonne sur très petit écran, 2 colonnes sinon */
  .recipes-grid {
    grid-template-columns: repeat(2, 1fr) !important;
    gap: 10px !important;
  }
  /* Cartes plus hautes et lisibles */
  .recipe-thumb { height: 148px !important; }
  .recipe-info { padding: 11px 12px 13px !important; }
  .recipe-info h3 {
    font-size: 13.5px !important;
    font-weight: 700 !important;
    -webkit-line-clamp: 2 !important;
    line-height: 1.3 !important;
    margin-bottom: 4px !important;
  }
  .recipe-meta { gap: 4px !important; font-size: 10.5px !important; flex-wrap: wrap !important; }
  .calories-badge { font-size: 10.5px !important; }
  /* Boutons hero plus gros */
  .fav-btn, .liste-btn {
    width: 34px !important; height: 34px !important;
    border-radius: 50% !important;
    padding: 0 !important;
    display: flex !important; align-items: center !important; justify-content: center !important;
    font-size: 14px !important;
  }
  .fav-btn { right: 8px !important; top: 8px !important; }
  .liste-btn { right: 8px !important; top: 50px !important; }
}
@media(max-width:375px) {
  .recipes-grid { grid-template-columns: 1fr !important; }
  .recipe-thumb { height: 180px !important; }
}